Marathon Training – Week 18 (Again)

The week started out strong because of MLK’s holiday when I was able to do yoga and go on my run. However, on Saturday my ankle was hurting a bit so I decided to move my long run to Sunday. I finished the 9 miles in 1h43, which is not that good, but at least it felt great. I love going from Iddlewild to Mayberry Park and I can’t wait for my runs to get longer so I can explore the trail even further.

Right around mile 4, near Dorotskar Park there is this glacier like sheet of ice that looks cool and weird at the same time. I have no idea what it is. Geologists of my life, please help. We haven’t had snow in over a month and temperatures have been in the 50’s, but all this ice is still by the river, and only on this one spot.

Ice

Ice

This past Friday our health challenge at work started. We have to weight in every Friday and you pay $1 for each pound you gain. The team that loses the most weight by April 18th wins a cash prize. I’m part the SLMR team (named after our children and pronounced “slimmer”). I’m so proud of my teammates, who started jogging and eating healthier already! I don’t have much weight to lose, but at least I hope I don’t gain any. I joined two of them for a walk around the marina on Sunday, but then had a milkshake right afterwards. Can’t get rid of my sweet tooth, but at least now I have a strategy to satisfy my cravings while not eating the whole thing: let the boyfriend order the fattening stuff while I’ll order the salad.

Marathon Training – Week 19 (Again)

I don’t know if you remember this, but for Week 19 of my first attempt of training for a marathon, I did ZERO miles. I am proud to say this past week I did all of the 23 miles I was supposed to!

It started with a marina run with the boyfriend. He hasn’t jogged in months, and then he goes with me and does 2 miles in less than 20 minutes… I guess I should use that to my advantage and go a little faster than my 11 min/miles. The weather has been so nice (50’s) that I couldn’t wait to go on my weekend runs. So much fun!

As for my eating habits, they were good during the weekdays. I made parmesan-crusted tilapia and spaghetti squash with chard. Delicious and healthy! Can’t say I kept the momentum going over the weekend… had chips, chocolate chip cookies, tons of sushi, chipped beef with gravy, steak, and lots of drinks while bar hopping in Midtown. BTW, I found a new favorite cocktail at Z Bar: a 1944, which is the original Mai Tai with 3 kinds of rum and orgeat (almond simple syrup).

Marathon Training – Week 20 (Again)

Even with a gym membership, I just couldn’t bring myself to train for my April marathon during the month of December due to the really cold weather and the holidays. Since I had missed four weeks of training, I had to change my plan. Now, instead of the Reno Marathon in April, I’m shooting for the San Diego Marathon on June 1st, which is just a few days after my birthday. Click here to see the training schedule.

For my first day back to training, I went to the Sparks Marina with my friend B. who is training for a 10k. We did one lap together, which is 2 miles, very slowly, and then I did another lap on my own for a total of 4 miles. I’m glad I found the marina because when I get home from work it’s already so dark, the well-lit marina is my only option for outside running.

As for my long run, I did 7 miles on Saturday. Yay! It wasn’t difficult at all and now I feel like I’m back! It was very windy, but that didn’t stop me. The next day I completed my 5 miles even though I had an incredibly busy day celebrating a late Christmas with the boyfriend. I did a total of 21 miles during my first week of marathon training. So good to be back on track!

Pre-run walk with the dogs

Pre-run walk with the dogs

New Year’s Eve (and eating) in New Jersey

Okay, I know I said this a couple of posts ago, but this time I will really try to be quick. We spent New Year’s Eve with the boyfriend’s friends in New Jersey. For lunch we went to Stafford Diner, where D. got his favorites: creamed chipped beef and scrapple (pork trimmings – yuck). At night we had a blast drinking with the adults and playing with the kids. If NYE was any indication, 2014 will be a great year.

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Running, Eating, and Traveling in Philadelphia

It had been one month since my last outside run, but I was committed to my tradition of running in every big city I go to. In a very cold morning, I did a 5 mile loop around Valley Forge National Historic Park in about one hour, stopping for pictures here and there. This park is about 15 miles from Philly and it was the site of an American Revolutionary War encampment. It felt so good to run again! I really needed a break, but now I was ready to start training again.

In the afternoon the boyfriend and I tried to do some sightseeing, but it was so cold I really didn’t want to be outside, so we just did a quick city tour by car, walked by the river for a little bit, and spent the rest of the day at the Barnes Foundation, an impressionist / post-impressionist museum. We had to get tickets online in advance and when we got there we still had to wait in line, but it was worth it to see their extensive collection of paintings by Renoir, Monet, Seurat, Van Gogh… I always love it when I get to see an original of something I’m teaching about and the week before was all about Monet.

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To end our day we walked to Love Park, which has the “Love” sculpture by Robert Indiana. Super cute with all the Christmas decorations!

As for eating, I had to try a Philly cheesesteak, but since we went to a middle-eastern restaurant (Saad’s), that wasn’t even the highlight of lunch: the lamb shawarma was amazing! I love cities and all the options for authentic places.

Dinner time was “meet the boyfriend’s parents time” too! We met them at  McCormick and Schmidt’s, which is a chain from California I had never heard of. It turned out to be really fancy and really good, which is my cup of tea. Best of all, the boyfriend’s family is awesome. So glad everything went well!

Eating and Traveling: Christmas in Minnesota (and Reno)

So sorry it’s been taking me so long to update this blog, but with the holidays and all, I needed a break from running and writing to be able to fit more eating and traveling. In order to be able to catch up on everything, I’ll try to keep it short. Pictures tell a better story anyway!

Minnesota Winter

Minnesota Winter

Minnesota was cold. Very cold. We had negative numbers for the low and single digits for the high. And that was even before the whole Arctic storm hit! The last day was nice though, and I could watch my host sister K. and my host nephew C. go cross-country skiing and make snowmen.

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The rest of my time in Minnesota involved relaxing, reading, playing with the niece and nephew, watching Christmas movies (oh, how I love “It’s a wonderful life”!), and eating. I love the Christmas traditions they have there, like decorating cookies, making lefse (Norwegian flatbread), and opening my stocking on Christmas morning! Christmas Eve at Grandma’s is also very special, especially with the kids opening presents from Santa.

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Christmas fun wasn’t over on the 25th. A couple of weeks later the boyfriend and I had our own little Christmas celebration with the dogs. Morning walk, gluten-free egg-free banana candied nut muffin (yes, yum! I should totally post this recipe one day!), bacalhau, my Brazilian lime pie, and a talent show where I sang “Santa Baby”. Plus, I got a glass door for my bathtub and a pre-Christmas dinner prepared by D. with baked brie and all sorts of goodies. I’m a lucky girl.

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