My First Marathon

26.2 miles in 4h45m21 (10:53/mile)! I did it! What a great feeling it is to accomplish a goal! And I did it with only 14 weeks of training, instead of my planned 20, and no injuries!

My first marathon!

My first marathon!

The Monday before the race I felt confident and excited, but as Friday and Saturday rolled in, I started having massive headaches. Also, my hamstrings were extremely sore from doing Cross Fit. The day before, I got a massage to relax me, but even after that I was still about to cry as I didn’t think I would have it in me. Besides all the physical and emotional woes, I did make a point to enjoy my food. The boyfriend and I went to True NY Pizza Company in Sparks for a baked ziti pizza. Yup, pasta as a pizza topping might be my favorite new thing, but I think I’ll have to reserve the 1,000 calorie slice for marathon days only. Then, of course, dessert: frozen yogurt topped with Nutella and all sorts of sweets.

The day of the race I arrived at the finish line 5 minutes before, just in time for a quick picture and the national anthem. I started too fast, with a 9 minute mile right away, but during that first mile I met S., a 50 year old woman who had done many marathons before and was planning on finishing this one under 5 hours, just like me. Throughout the whole race we were near each other and without her, I would have fallen behind. For most of the time, there was no one else in sight, so seeing her a bit ahead of me, made me feel confident I was at least going the right way!

My first marathon!

My first marathon!

The weather was perfect (60’s), I was wearing my favorite clothes, including my compression socks, the water stations had Vanilla gels, and the course was mostly flat. Everything was falling into place when at mile 21 the right side of my right foot started to hurt. I had to run the last 5 miles on my tippy toes. Oddly enough, those were one of my fastest miles and I passed S. to finish strong. I got 3rd place in my age group (18-29)! Okay, there were only 5 people in my age group, but still, I not only got a finisher’s medal, but also an award!!! Overall, I was number 45 out of 86, right in the middle of the pack. Not too bad for my first marathon.

The boyfriend was waiting for me at the finish line with a sign that read “Run, E., Run. I have cheesecake.” And he did! When we got home he also had a cake with candles that said 26.2 miles. What a sweetheart! I’m also really proud of him and my friends S. and B. who ran the 10k distance for the first time.

After devouring the cheesecake, we had all-you-can-eat sushi at Hiroba’s, where I finished my meal with more cheesecake. The afternoon was spent lying on the couch, but a few hours later we got up to have a celebration dinner at Harrah’s Steakhouse. Nice dress, high heels, a 1995 bottle of wine, onion soup in an onion bowl, crab cake, steak with béarnaise sauce, and, of course, more dessert, a tiramisu in a cute chocolate cup. I pretty much ate all of the 4,000 calories I had burned during the race in one sitting.

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I can’t express how happy I feel to have achieved this goal: a marathon, under 5 hours, in my hometown, before my 30th birthday. Plus, eating and drinking all of my favorites for a whole weekend. Exceptional! One of the best days of my life. The very best part, though, was being able to share this experience the boyfriend. He was by far the most supportive person during this period, even a couple of days later, when the tiredness and crankiness finally hit me.

Thank you everyone for all the encouragement. I am grateful I have been able to share this journey with you as well. And no, I won’t be running another marathon anytime soon. Training was a part-time job, and now I need a vacation from it, although more baked ziti pizza and another massage do sound good right now…

Eating: Borsch – Cabbage and Beet Soup

The boyfriend had some cabbage and beets in the fridge, and when I googled these two words, a Cabbage and Beet Russian soup called Borsch came up. At first it didn’t look too appetizing, but after a day, this low calorie soup was actually very tasty.

 

Borsch – Cabbage and Beet Soup

Ingredients:

1 head of cabbage – cored and chopped

3 beets – peeled and grated

1 onion – chopped

4 cloves garlic – minced

2 medium carrots – chopped

1 tablespoon olive oil

1 teaspoon Italian seasoning (traditionally, dill)

6 cups of water (or more)

1 Knorr chicken stock cube

1 cup pasta sauce

 

Preheat oven to 350°F. Wrap the beets in a large sheet of foil, place on a baking sheet, and cook until tender when pierced with a fork, about 45 minutes. Let the beets sit until cool enough to handle. Grate them on the large-hole side of a box grater. Set aside. (Note: next time I’ll try grating raw beets, since they will cook in the soup later anyway.)

In a large pot over medium-high heat add oil and onions. Cook, stirring occasionally, until the onions are soft, about 3 minutes. Add the garlic and cook until fragrant, about 1 minute. Add the cabbage, stir to combine, and cook, stirring occasionally, until cabbage wilts, about 5 minutes (or more if you have a lot of cabbage like I did). Add the beets, carrots, tomato sauce, and Italian seasoning. Stir to combine and add chicken broth or water with the Knorr cube. Bring to a boil, reduce heat to maintain a steady simmer, and cook until vegetables are tender and flavors blend, 15 to 20 minutes. Serve hot, with a dollop of yogurt or sour cream and a sprinkle of dill, if you like (which I didn’t).

 

Makes 8 servings of 100 calories each.

Borsch

Borsch

Eating: Baked Eggplant Parmesan

A few weeks ago I made an eggplant parmesan the boyfriend loved, so when I got more eggplants in my organic basket last week, I knew what I had to make for my “How I met your mother” series finale dinner.

It is a delicious dish, but it takes a while to prep. At least I can make it over the weekend, and then just bake it the day of.

The first step of the whole process is to peel, slice, and salt the eggplants. Then you have to leave them in a colander to bleed for an hour. Apparently this will take the bitter taste away. Then you wash the slices so they are not so salty and pat them dry with paper towels. Since I don’t have much patience, I only bled them for 20 minutes and quickly dried them with a towel after washing off the salt. They turned out just fine! Next time I’ll also try to skip the eggs and breadcrumbs process since I’m baking and not frying them.

 

Eggplant Parmesan

Ingredients

2 large eggplants – peeled, sliced, bled, dried

4 tomatoes – chopped

4 cups pasta sauce (1 1/2 jars)

3 tbsp fresh rosemary

1 tbsp salt

3 eggs – beaten

3 cups breadcrumbs

3 cups mozzarella and parmesan cheese – mixed

 

Preheat oven to 375°F. Coat eggplant slices with beaten egg, then bread with breadcrumbs. Place eggplant slices on a baking sheet in a single layer. Bake 15 minutes, flip and bake another 15 minutes.

Increase oven temperature to 475°F. Mix pasta sauce, tomatoes, and rosemary. In an ovenproof dish, layer pasta sauce, then eggplant, and top with cheeses. Repeat, finishing with cheese. Bake until the cheese melts and turns golden in spots, about 30 minutes.

 

Makes 8 servings of 360 calories each

Eggplant Parmesan

Eggplant Parmesan

Eating: Crepe N’ Roll

Last week  I used some Groupons to try a few new places: Hussong’s Mexican Cantina and Crepe N’Roll. There was nothing special about the meal at Hussong’s (the original restaurant in Mexico is the birthplace of the maragarita), but it was a great place to go inside the Silver Legacy Casino before heading to the Lady Antebellum concert (which was awesome BTW).  However, the crepe place is something to rave about. It serves crepes Japanese style, which is even better than regular French ones. Who knew! For atmosphere, I’ll still go to La Crema, but if I’m craving a fast and filling crepe, I’ll definitely go back to Crepe N’Roll. Good thing I still have two more Groupons to use there.

Running, Eating, and Traveling in San Francisco

As a continuation of our Valentine’s Day, the boyfriend and I went to San Francisco after Napa. The weather was perfect, sunny, and in the 70’s, so I couldn’t be more excited about running by the water. My friend J. and her boyfriend just got a new place in this cool part of town and from their apartment it was only 1.5 miles to AT&T Baseball Park and another mile to the Ferry Building.

 

Tons of people were out enjoying the beautiful weather, so after the run we got a table outside at “The Ramp” for some drinks, guacamole, and crab egg benedict. Then, after a nap, more drinks and food at a Senegalese restaurant (“Bissap Baobab“) that was having live Brazilian music, which was the next best thing after trying to find a Brazilian restaurant open on a holiday without success.

 

The pattern of drinks/food/sleep was repeated throughout the weekend, although we did walk what it seemed over 10 miles uncovering clues during the Chinese New Year Treasure Hunt. The first part of the clues had to do with the name of a San Francisco street, and since I don’t know much about the area, I wasn’t much help. We teamed up with a group from the Bay and eventually figured out all of the clues, even if it look us forever to cross the Chinese New Year Parade that was going on at the same time. We felt pretty good about our accomplishment, but ended up getting 30th place 😦

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More: Valentine’s Day

Starting with red roses and ending with a bottle of champagne, it was an amazing Valentine’s Day with the boyfriend. Besides the flowers, he also got me truffles and took me to Napa for the night. Couldn’t have had a more romantic day!

Roses

It only took us 3 hours to get to Napa, so I had enough time to get all pretty with my short pink dress and 5-inch heels. Leaving the hotel room, I was feeling all hot and confident and then: face-plant. So lucky it didn’t happen in the middle of the restaurant! We ended up having a really nice dinner at Tra Vigne, with drinks, good wine, calamari, venison, scallops, and butterscotch pannacotta. The next day we went to celebrity chef Michael Chiarello’s Bottega restaurant for another great meal. The boyfriend has learned quickly that the way to my heart is through my stomach.

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By the way, besides the mug I painted for him, my real gift was my name change: I am back to E.M now.

"Paint Your Own Pottery"

“Paint Your Own Pottery”

Eating: Guacamole

Last week I got avocados from my organic basket delivery and made guacamole for the first time. It didn’t last a day. So a couple of days later I had to make it again for the boyfriend to try. It almost didn’t last until his arrival.

 

Guacamole

3 avocados – peeled and pitted

½ cup diced onions

1 lime – juiced

1 teaspoon salt

3 tablespoon chopped fresh cilantro

2 diced tomatoes

1 teaspoon minced garlic

 

In a bowl, mix all the ingredients together with an electric mixer.

 

Makes 4 serving of 185 calories each.

 

 

Eating: Gluten-free Egg-free Blueberry Muffins

A couple of weeks ago I made some gluten-free, egg-free banana and candied walnut muffins that were absolutely divine, but for some reason I kept forgetting to buy walnuts last week and had to change the recipe to blueberry muffins. Another favorite muffin recipe was born!

Gluten-free Egg-free Blueberry Muffins

1/2 cup butter

1/2 cup sugar

Egg Substitute (2 tablespoons of ground flaxseed dissolved into 6 tablespoon of warm water)

1 teaspoon vanilla extract

1/2 cup yogurt

1 cup mashed bananas (2)

1 1/2 cups of Jules Gluten Free Flour

1 teaspoon baking soda

2 teaspoons baking powder

1/2 teaspoon salt

2 teaspoons cinnamon

3 tablespoons flaxseed

1 1/2 cups frozen blueberries

Preheat oven to 350ºF (static) or 325ºF (convection).
Oil or line muffin cups and set aside (makes approximately 16 muffins).
Cream the butter and sugar until the mixture is light and fluffy. Add the egg substitute and vanilla and beat well. Mix in yogurt and banana until well blended. In a separate bowl, whisk together all the dry ingredients then add gradually into the wet mixture until thoroughly mixed. Lastly, gently stir in the blueberries. Spoon the batter into the muffin tins, filling two-thirds full. Bake for 30 minutes or until lightly browned. Cool before removing from tins.

Makes approximately 16 muffins.

Recipe adapted from Jules Gluten Free.

Eating: Roasted Delicata Squash (and Stromboli)

Last week was a mix of healthy and not so healthy dishes (the not so healthy ones due to the Superbowl). First, the healthy one: Roasted Delicata Squash. I ordered some from my organic delivery service and loved how it was super easy to prep. You don’t have to peel delicata squashes! The end result has sort of a french fry texture, which is delicious, especially if you add some ketchup or your favorite dipping sauce (mine is a mix of ketchup and mayo).

Delicata Squash "fries"

Delicata Squash “fries”

The not so healthy dish of the week was, of course, the best tasting one: Stromboli, which is pretty much a rolled up pizza. The boyfriend made the pizza dough and I helped slice up the apples and the brie for one, and the mozzarella and the salami for the other one. After you put the ingredients inside, you just close it up and bake it. Score!

New Year’s Eve (and eating) in New Jersey

Okay, I know I said this a couple of posts ago, but this time I will really try to be quick. We spent New Year’s Eve with the boyfriend’s friends in New Jersey. For lunch we went to Stafford Diner, where D. got his favorites: creamed chipped beef and scrapple (pork trimmings – yuck). At night we had a blast drinking with the adults and playing with the kids. If NYE was any indication, 2014 will be a great year.

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