The fiancé loves to have muffins for breakfast, so I’ve been playing around with some recipes lately. Unfortunately the carrot muffins where I used grated apples as applesauce went bad right way, but everything else has worked out. One of our favorite healthy muffins is actually the traditional All Bran recipe.
All Bran Muffins (from Food.com)
2 cups Kellogg’s All-Bran cereal
1 ¼ cups milk
1 tablespoon ground flaxseed steeped in 2 tablespoons of water
¼ cup oil
1 ¼ cup flour
½ cup sugar
1 tablespoon baking powder
½ teaspoon salt
Combine cereal and milk. Let stand ½ hour. Add flaxseed and oil. Stir well. Add rest of ingredients and stir until combined. Put into muffins pans. Bake at 400 degrees for 20 minutes.
Makes 12 servings of 170 calories each.