Marathon Training – Week 14

Super slow training week: completed my long run of 13 miles with 13 min/miles. That’s barely jogging, but at least I did it. However, I’m glad to report that my hip pain went away after a trip to the gym. The personal trainer made me do a super hard full-body workout and the next day my hip pain was nothing by comparison.

Fitness for 10 Gym

Fitness for 10 Gym

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