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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://runeattravelandmore.com/2016/10/07/eating-and-more-winter-and-valentines-day-2016/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160310_185510.jpg</image:loc><image:title>20160310_185510</image:title><image:caption>Bingo Night</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160310_175723.jpg</image:loc><image:title>20160310_175723</image:title><image:caption>Pasta Night</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160305_1947471.jpg</image:loc><image:title>20160305_194747</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160324_182149.jpg</image:loc><image:title>20160324_182149</image:title><image:caption>Home-made French Fries</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160320_140620.jpg</image:loc><image:title>20160320_140620</image:title><image:caption>Bridesmaids dresses</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160318_193955.jpg</image:loc><image:title>20160318_193955</image:title><image:caption>Dessert Night</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160314_143118.jpg</image:loc><image:title>20160314_143118</image:title><image:caption>Home-made carrot soup</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160308_164425.jpg</image:loc><image:title>20160308_164425</image:title><image:caption>Alpacas</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160307_184005.jpg</image:loc><image:title>20160307_184005</image:title><image:caption>Nutritional Yeast Cheese Sauce</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160305_194747.jpg</image:loc><image:title>20160305_194747</image:title><image:caption>Arrowcreek Wine Tasting</image:caption></image:image><lastmod>2016-10-09T17:19:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/10/08/more-spring-and-easter-2016/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160511_135209.jpg</image:loc><image:title>20160511_135209</image:title><image:caption>Wedding Place Cards</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160508_154337.jpg</image:loc><image:title>20160508_154337</image:title><image:caption>River</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160508_141626.jpg</image:loc><image:title>20160508_141626</image:title><image:caption>Mother's Day Flowers</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160507_164112.jpg</image:loc><image:title>20160507_164112</image:title><image:caption>Kentucky Derby</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160505_190115.jpg</image:loc><image:title>20160505_190115</image:title><image:caption>Brazilian Friends</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160524_123910.jpg</image:loc><image:title>20160524_123910</image:title><image:caption>Art Contest</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160430_184713.jpg</image:loc><image:title>20160430_184713</image:title><image:caption>Little Sister's First Communion</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160524_121447.jpg</image:loc><image:title>20160524_121447</image:title><image:caption>Graduation</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160426_181019.jpg</image:loc><image:title>20160426_181019</image:title><image:caption>Golf classes</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/20160522_121833.jpg</image:loc><image:title>20160522_121833</image:title><image:caption>Un-birthday Party</image:caption></image:image><lastmod>2016-10-09T17:15:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/10/06/more-oscar-party-2016/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5588.jpg</image:loc><image:title>img_5588</image:title><image:caption>The girls</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5577.jpg</image:loc><image:title>img_5577</image:title><image:caption>The guys</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5568.jpg</image:loc><image:title>img_5568</image:title><image:caption>A. and B.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5564.jpg</image:loc><image:title>img_5564</image:title><image:caption>A. and B.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5528.jpg</image:loc><image:title>img_5528</image:title><image:caption>D.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5518.jpg</image:loc><image:title>img_5518</image:title><image:caption>D.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5513.jpg</image:loc><image:title>img_5513</image:title><image:caption>D.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5511.jpg</image:loc><image:title>img_5511</image:title><image:caption>The food</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5510.jpg</image:loc><image:title>img_5510</image:title><image:caption>The food</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/10/img_5508.jpg</image:loc><image:title>img_5508</image:title><image:caption>The party</image:caption></image:image><lastmod>2016-10-06T23:00:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/09/07/running-eating-traveling-and-more-new-years-eve-in-new-york-city/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310439.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>First meal of 2016: hot dogs</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310432.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Midnight Kiss</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310430.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>1...</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310427.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>2...</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310423.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>3...</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310414.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Supernova Party</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310410.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Time Square</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310407.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Time Square</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310406.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Time Square</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/pc310402.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Getting searched</image:caption></image:image><lastmod>2016-09-06T05:08:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/09/06/more-christmas-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5327.jpg</image:loc><image:title>IMG_5327</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5326.jpg</image:loc><image:title>IMG_5326</image:title><image:caption>Gluten Free Cookies</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5321.jpg</image:loc><image:title>IMG_5321</image:title><image:caption>Mother-in-law cutting my hair</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5320.jpg</image:loc><image:title>IMG_5320</image:title><image:caption>Sister-in-law's new home</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5319.jpg</image:loc><image:title>IMG_5319</image:title><image:caption>Helping D.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5315.jpg</image:loc><image:title>IMG_5315</image:title><image:caption>Sister-in-law's new dog</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5235.jpg</image:loc><image:title>IMG_5235</image:title><image:caption>Christmas Night</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5227.jpg</image:loc><image:title>IMG_5227</image:title><image:caption>Christmas Dinner</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5226.jpg</image:loc><image:title>IMG_5226</image:title><image:caption>Christmas Dinner</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5222.jpg</image:loc><image:title>IMG_5222</image:title><image:caption>Christmas Dinner</image:caption></image:image><lastmod>2016-09-05T00:05:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/09/02/eating-the-journey-to-a-gluten-free-and-dairy-free-life/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/20151106_192553.jpg</image:loc><image:title>20151106_192553</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/20151018_130848.jpg</image:loc><image:title>20151018_130848</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/20150927_125537.jpg</image:loc><image:title>20150927_125537</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/book.png</image:loc><image:title>book</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/2a31740c-6281-4702-a1aa-41c8e0422d08_1-8eee8882b05f384aa97906df1dbb15bf.jpeg</image:loc><image:title>2a31740c-6281-4702-a1aa-41c8e0422d08_1-8eee8882b05f384aa97906df1dbb15bf</image:title></image:image><lastmod>2016-09-16T18:22:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/09/04/more-thanksgiving-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5129.jpg</image:loc><image:title>IMG_5129</image:title><image:caption>With D. and D.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5117.jpg</image:loc><image:title>IMG_5117</image:title><image:caption>Playing Quelf</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5113.jpg</image:loc><image:title>IMG_5113</image:title><image:caption>Desserts</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5106.jpg</image:loc><image:title>IMG_5106</image:title><image:caption>Happy Thanksgiving</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5104.jpg</image:loc><image:title>IMG_5104</image:title><image:caption>The plate</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5102.jpg</image:loc><image:title>IMG_5102</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5101.jpg</image:loc><image:title>IMG_5101</image:title><image:caption>Dinner</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5098.jpg</image:loc><image:title>IMG_5098</image:title><image:caption>Potluck</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5096.jpg</image:loc><image:title>IMG_5096</image:title><image:caption>Mashed Potatoes</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5091.jpg</image:loc><image:title>IMG_5091</image:title><image:caption>Side dishes</image:caption></image:image><lastmod>2016-09-01T21:35:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/09/05/more-engagement-photos-and-party/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5309.jpg</image:loc><image:title>IMG_5309</image:title><image:caption>Engaged!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5296.jpg</image:loc><image:title>IMG_5296</image:title><image:caption>The P. Family</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5288.jpg</image:loc><image:title>IMG_5288</image:title><image:caption>The G. family</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5285.jpg</image:loc><image:title>IMG_5285</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5272.jpg</image:loc><image:title>IMG_5272</image:title><image:caption>Cutting the cake</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5271.jpg</image:loc><image:title>IMG_5271</image:title><image:caption>Toasts</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5269.jpg</image:loc><image:title>IMG_5269</image:title><image:caption>Toasts</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5265.jpg</image:loc><image:title>IMG_5265</image:title><image:caption>Champagne</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5263.jpg</image:loc><image:title>IMG_5263</image:title><image:caption>The cake</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/09/img_5259.jpg</image:loc><image:title>IMG_5259</image:title><image:caption>The party</image:caption></image:image><lastmod>2016-09-01T21:29:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/09/03/traveling-and-more-brazil-for-my-brothers-wedding/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/pa230012.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>With my uncle</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/hga_8284.jpg</image:loc><image:title>HGA_8284</image:title><image:caption>With the newlyweds</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/hga_8042.jpg</image:loc><image:title>HGA_8042</image:title><image:caption>With the newlyweds</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/hga_7561.jpg</image:loc><image:title>HGA_7561</image:title><image:caption>Ceremony</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/hga_7476.jpg</image:loc><image:title>HGA_7476</image:title><image:caption>Reading</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/hga_7341.jpg</image:loc><image:title>HGA_7341</image:title><image:caption>Entering</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/pa250343.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>My aunt's grave</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/pa250328.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Post-Wedding Brazilian Barbecue</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/pa250326.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Churrasco - Brazilian Barbecue</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/08/pa240318.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>The end</image:caption></image:image><lastmod>2016-09-01T05:59:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/02/09/more-wedding-planning/</loc><lastmod>2016-08-25T13:02:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/04/08/more-fall-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20151203_174225.jpg</image:loc><image:title>20151203_174225</image:title><image:caption>Little Sister painting</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20151204_162436.jpg</image:loc><image:title>20151204_162436</image:title><image:caption>Shopping for wedding dresses</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_5053.jpg</image:loc><image:title>Yoga Love</image:title><image:caption>Yoga Love</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_5043.jpg</image:loc><image:title>Yoga Graduation</image:title><image:caption>Yoga Graduation</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_5037.jpg</image:loc><image:title>Yoga Graduation</image:title><image:caption>Yoga Graduation</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_5035.jpg</image:loc><image:title>With my yoga teacher</image:title><image:caption>With my yoga teacher</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_5033.jpg</image:loc><image:title>Thank you for your support!</image:title><image:caption>Thank you for your support!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_5026.jpg</image:loc><image:title>Yoga Graduation</image:title><image:caption>Yoga Graduation</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_5024.jpg</image:loc><image:title>Yoga Graduation</image:title><image:caption>Yoga Graduation</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_5014.jpg</image:loc><image:title>Yoga Graduation</image:title><image:caption>Yoga Graduation</image:caption></image:image><lastmod>2016-04-08T19:19:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/04/07/traveling-eating-and-more-santa-cruz-ca/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_183001.jpg</image:loc><image:title>Burger Me</image:title><image:caption>Burger Me in Reno</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_131942.jpg</image:loc><image:title>Santa Cruz</image:title><image:caption>Santa Cruz</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_131658.jpg</image:loc><image:title>Santa Cruz</image:title><image:caption>Santa Cruz</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_130830.jpg</image:loc><image:title>Arcade</image:title><image:caption>Arcade</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_125053.jpg</image:loc><image:title>Games</image:title><image:caption>Games</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_123914.jpg</image:loc><image:title>Ride</image:title><image:caption>Ride</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_123904.jpg</image:loc><image:title>Amusement Park</image:title><image:caption>Amusement Park</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_122232.jpg</image:loc><image:title>Santa Cruz</image:title><image:caption>Santa Cruz</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_120634.jpg</image:loc><image:title>Boardwalk</image:title><image:caption>Boardwalk</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150906_113650.jpg</image:loc><image:title>Clam Chowder</image:title><image:caption>Clam Chowder</image:caption></image:image><lastmod>2016-04-05T22:46:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/04/06/eating-coxinha-de-galinha/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150729_181710.jpg</image:loc><image:title>International Dinner</image:title><image:caption>International Dinner</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150729_121659.jpg</image:loc><image:title>Coxinha de Galinha</image:title><image:caption>Coxinha de Galinha</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150729_115847.jpg</image:loc><image:title>New fryer</image:title><image:caption>New fryer</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150729_115429.jpg</image:loc><image:title>After frying</image:title><image:caption>After frying</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150728_213433.jpg</image:loc><image:title>Before frying</image:title><image:caption>Before frying</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150728_184820.jpg</image:loc><image:title>The filling</image:title><image:caption>The filling</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150728_092809.jpg</image:loc><image:title>The dough</image:title><image:caption>The dough</image:caption></image:image><lastmod>2016-04-02T05:45:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/04/05/eating-and-more-the-fiances-birthday-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_4950.jpg</image:loc><image:title>The Depot</image:title><image:caption>The Depot</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_4948.jpg</image:loc><image:title>The Depot</image:title><image:caption>The Depot</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_4944.jpg</image:loc><image:title>Break Through Reno</image:title><image:caption>Break Through Reno</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_4943.jpg</image:loc><image:title>Break Through Reno</image:title><image:caption>Break Through Reno</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/img_4925.jpg</image:loc><image:title>Arrowcreek</image:title><image:caption>Arrowcreek</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150830_115735.jpg</image:loc><image:title>Arrowcreek</image:title><image:caption>Arrowcreek</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150830_113910.jpg</image:loc><image:title>Arrowcreek</image:title><image:caption>Arrowcreek</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150820_204016.jpg</image:loc><image:title>Red Lobster</image:title><image:caption>Red Lobster</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150820_200500.jpg</image:loc><image:title>Red Lobster</image:title><image:caption>Red Lobster</image:caption></image:image><lastmod>2016-04-06T01:20:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/04/04/running-eating-and-traveling-summer-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150811_161552.jpg</image:loc><image:title>Making candles</image:title><image:caption>Making candles</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150809_172350.jpg</image:loc><image:title>Latin Soul</image:title><image:caption>Latin Soul</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150809_171545.jpg</image:loc><image:title>Latin Soul</image:title><image:caption>Latin Soul</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150809_142934.jpg</image:loc><image:title>Truckee River</image:title><image:caption>Truckee River</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150808_220605.jpg</image:loc><image:title>Elton John Concert</image:title><image:caption>Elton John Concert</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150808_202458.jpg</image:loc><image:title>Elton John Concert</image:title><image:caption>Elton John Concert</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150802_165502.jpg</image:loc><image:title>Asiago's</image:title><image:caption>Asiago's</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150802_164503.jpg</image:loc><image:title>Asiago's</image:title><image:caption>Asiago's</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150802_143145.jpg</image:loc><image:title>L.'s First Birthday!</image:title><image:caption>L.'s First Birthday!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/04/20150801_184749.jpg</image:loc><image:title>Laughing Planet</image:title><image:caption>Laughing Planet</image:caption></image:image><lastmod>2016-04-02T04:37:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/04/03/traveling-houston-texas/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4910.jpg</image:loc><image:title>Dinner with S.</image:title><image:caption>Dinner with S.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4832.jpg</image:loc><image:title>Houston with E.</image:title><image:caption>Houston with E.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/20150723_130419.jpg</image:loc><image:title>Houston with E.</image:title><image:caption>Houston with E.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/20150723_085904.jpg</image:loc><image:title>Brunch</image:title><image:caption>Brunch</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/20150723_065410.jpg</image:loc><image:title>Music Class</image:title><image:caption>Music Class</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/20150722_101847.jpg</image:loc><image:title>Spa Day</image:title><image:caption>Spa Day</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/20150722_080623.jpg</image:loc><image:title>Spa Day</image:title><image:caption>Spa Day</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/20150721_175026.jpg</image:loc><image:title>Drinks</image:title><image:caption>Drinks</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4923.jpg</image:loc><image:title>Houston with E.</image:title><image:caption>Houston with E.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4915.jpg</image:loc><image:title>Houston with E.</image:title><image:caption>Houston with E.</image:caption></image:image><lastmod>2016-04-04T22:42:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/03/31/traveling-derry-northern-ireland/</loc><lastmod>2016-03-31T22:34:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/04/02/running-eating-and-traveling-belfast-ireland/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4776-e1459462969906.jpg</image:loc><image:title>Group Photo</image:title><image:caption>Group Photo</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4773.jpg</image:loc><image:title>Titanic Museum</image:title><image:caption>Titanic Museum</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4770.jpg</image:loc><image:title>Titanic Museum</image:title><image:caption>Titanic Museum</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4768.jpg</image:loc><image:title>Titanic Museum</image:title><image:caption>Titanic Museum</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4761.jpg</image:loc><image:title>Titanic Museum</image:title><image:caption>Titanic Museum</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4759.jpg</image:loc><image:title>Titanic Museum</image:title><image:caption>Titanic Museum</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4750.jpg</image:loc><image:title>Titanic Museum</image:title><image:caption>Titanic Museum</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4743.jpg</image:loc><image:title>Titanic Museum</image:title><image:caption>Titanic Museum</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4735.jpg</image:loc><image:title>Belfast</image:title><image:caption>Belfast</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4728.jpg</image:loc><image:title>Pub</image:title><image:caption>Pub</image:caption></image:image><lastmod>2016-04-03T02:10:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/04/01/traveling-giants-causeway-northern-ireland/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4641.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4639.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4627.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4622.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4619.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4616.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4614.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4607.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4604.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/03/img_4600.jpg</image:loc><image:title>Carrick-a-rede bridge</image:title><image:caption>Carrick-a-rede bridge</image:caption></image:image><lastmod>2016-04-03T21:44:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/01/17/traveling-galway-county-mayo-county-sligo-and-county-donegal-ireland/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150719_020524.jpg</image:loc><image:title>Belfast</image:title><image:caption>Belfast</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150719_014435.jpg</image:loc><image:title>Belfast</image:title><image:caption>Belfast</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150719_013244.jpg</image:loc><image:title>Belfast</image:title><image:caption>Belfast</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150719_012401.jpg</image:loc><image:title>Botanical Gardens</image:title><image:caption>Botanical Gardens</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150719_011659.jpg</image:loc><image:title>Botanical Gardens</image:title><image:caption>Botanical Gardens</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150719_011448.jpg</image:loc><image:title>Botanical Gardens</image:title><image:caption>Botanical Gardens</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150718_150902.jpg</image:loc><image:title>Belfast</image:title><image:caption>Belfast</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150718_135209.jpg</image:loc><image:title>Belfast</image:title><image:caption>Belfast</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150718_060638.jpg</image:loc><image:title>Carrick-a-Rede Bridge</image:title><image:caption>Carrick-a-Rede Bridge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150717_065256.jpg</image:loc><image:title>Leo's Tavern</image:title><image:caption>Leo's Tavern</image:caption></image:image><lastmod>2016-01-17T01:34:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/01/16/traveling-bunratty-castle-and-cliffs-of-moher-ireland/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150718_031610_pano.jpg</image:loc><image:title>Giant's Causeway</image:title><image:caption>Giant's Causeway</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150717_031026_pano.jpg</image:loc><image:title>Donegal</image:title><image:caption>View of threel counties from Donegal</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/20150715_055757_pano.jpg</image:loc><image:title>Cliffs of Moher</image:title><image:caption>Cliffs of Moher</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_4314.jpg</image:loc><image:title>W.B. Yeats Grave</image:title><image:caption>W.B. Yeats Grave</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_4311.jpg</image:loc><image:title>IMG_4311</image:title><image:caption>W.B. Yeats</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_4303.jpg</image:loc><image:title>Church</image:title><image:caption>Church in County Sligo</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_4299.jpg</image:loc><image:title>I love Nutella!</image:title><image:caption>I love Nutella!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_4296.jpg</image:loc><image:title>Strandhill Beach</image:title><image:caption>Strandhill Beach</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_4285.jpg</image:loc><image:title>Strandhill Beach</image:title><image:caption>Strandhill Beach</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_4279.jpg</image:loc><image:title>Strandhill Beach</image:title><image:caption>Strandhill Beach</image:caption></image:image><lastmod>2016-01-15T07:36:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2016/01/15/traveling-blarney-castle-cobh-and-cork-ireland/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3977.jpg</image:loc><image:title>St. Fin Barre's Cathedral</image:title><image:caption>St. Fin Barre's Cathedral</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3975.jpg</image:loc><image:title>St. Fin Barre's Cathedral</image:title><image:caption>St. Fin Barre's Cathedral</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3972.jpg</image:loc><image:title>St. Fin Barre's Cathedral</image:title><image:caption>St. Fin Barre's Cathedral</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3969.jpg</image:loc><image:title>English Markets</image:title><image:caption>English Markets</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3966.jpg</image:loc><image:title>English Markets</image:title><image:caption>English Markets</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3958.jpg</image:loc><image:title>Cork City</image:title><image:caption>Cork City</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3956.jpg</image:loc><image:title>Cork City</image:title><image:caption>Cork City</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3952.jpg</image:loc><image:title>Cork City</image:title><image:caption>Cork City</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3950.jpg</image:loc><image:title>Cork City</image:title><image:caption>Cork City</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2016/01/img_3944.jpg</image:loc><image:title>Rising Sons Brewery</image:title><image:caption>Rising Sons Brewery</image:caption></image:image><lastmod>2016-01-15T21:04:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/09/25/traveling-ring-of-kerry-ireland/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/img_3569.jpg</image:loc><image:title>Fog</image:title><image:caption>Fog</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/20150713_074306_pano.jpg</image:loc><image:title>Ladies' View</image:title><image:caption>Ladies' View</image:caption></image:image><lastmod>2015-09-25T05:22:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/09/25/traveling-killarney-ireland/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/20150713_083128.jpg</image:loc><image:title>Torc Waterfall</image:title><image:caption>Torc Waterfall</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/img_3525-e1443069786187.jpg</image:loc><image:title>Ross Castle</image:title><image:caption>Ross Castle</image:caption></image:image><lastmod>2015-09-24T05:06:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/09/24/traveling-slea-head-drive-and-dingle-ireland/</loc><lastmod>2015-09-24T01:56:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/09/23/traveling-rock-of-dunamase-adare-and-annascaul-ireland/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/20150711_140028.jpg</image:loc><image:title>Sheep in Annascaul</image:title><image:caption>Sheep in Annascaul</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/20150711_133812.jpg</image:loc><image:title>Annascaul</image:title><image:caption>Annascaul</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/20150711_133741.jpg</image:loc><image:title>Annascaul South Pole Inn</image:title><image:caption>Annascaul South Pole Inn</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/20150711_133230.jpg</image:loc><image:title>Annascaul Walking Trails</image:title><image:caption>Annascaul Walking Trails</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/20150711_132750.jpg</image:loc><image:title>Antarctica Rock</image:title><image:caption>Antarctica Rock</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/20150711_132740.jpg</image:loc><image:title>Tom Crean Statue</image:title><image:caption>Tom Crean Statue</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/20150711_132706.jpg</image:loc><image:title>Annascaul Walking Trails</image:title><image:caption>Annascaul Walking Trails</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/img_3325.jpg</image:loc><image:title>Rock of Dunamase</image:title><image:caption>Rock of Dunamase</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/img_3323.jpg</image:loc><image:title>Annascaul</image:title><image:caption>Annascaul</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/img_3321.jpg</image:loc><image:title>Annascaul Hostel</image:title><image:caption>Annascaul Hostel</image:caption></image:image><lastmod>2015-09-23T23:05:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/09/08/running-eating-and-traveling-dublin-ireland/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/img_3001.jpg</image:loc><image:title>Dublin Castle's Library</image:title><image:caption>Dublin Castle's Library</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/img_2914.jpg</image:loc><image:title>Trinity College</image:title><image:caption>Trinity College</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/09/img_2874.jpg</image:loc><image:title>Liffey River</image:title><image:caption>Liffey River</image:caption></image:image><lastmod>2015-09-11T05:22:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/10/running-eating-and-traveling-bay-area-ca/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150622_133458.jpg</image:loc><image:title>Zachary's Pizza</image:title><image:caption>Zachary's Pizza</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150622_131900.jpg</image:loc><image:title>Zachary's Pizza</image:title><image:caption>Zachary's Pizza</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150622_131855.jpg</image:loc><image:title>Zachary's Pizza</image:title><image:caption>Zachary's Pizza</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150621_200433.jpg</image:loc><image:title>E. and D. at "Chez Maman"</image:title><image:caption>E. and D. at "Chez Maman"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150621_191342.jpg</image:loc><image:title>Ratatouille</image:title><image:caption>Ratatouille</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150621_191336.jpg</image:loc><image:title>Salad</image:title><image:caption>Salad</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150621_191222.jpg</image:loc><image:title>Mussels</image:title><image:caption>Mussels</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150621_185632.jpg</image:loc><image:title>Roasted Garlic</image:title><image:caption>Roasted Garlic</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150621_185625.jpg</image:loc><image:title>Escargot</image:title><image:caption>Escargot</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150621_185618.jpg</image:loc><image:title>J. and J. at "Chez Maman"</image:title><image:caption>J. and J. at "Chez Maman"</image:caption></image:image><lastmod>2015-07-09T11:17:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/10/running-spring-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150627_172658.jpg</image:loc><image:title>Passing storm</image:title><image:caption>Passing storm</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150624_203833.jpg</image:loc><image:title>Tahoe Sunset</image:title><image:caption>Tahoe Sunset</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150617_121911.jpg</image:loc><image:title>Tahoe from Mt. Rose</image:title><image:caption>Tahoe from Mt. Rose</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150617_111348.jpg</image:loc><image:title>Mt. Rose Waterfall</image:title><image:caption>Mt. Rose Waterfall</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150612_145906.jpg</image:loc><image:title>Slick and Parker in Tahoe</image:title><image:caption>Slick and Parker in Tahoe</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150607_161927.jpg</image:loc><image:title>Downtown River</image:title><image:caption>Downtown River</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150531_164333.jpg</image:loc><image:title>Shanti Shanti</image:title><image:caption>Shanti Shanti</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150525_201609.jpg</image:loc><image:title>Beautiful Clouds</image:title><image:caption>Beautiful Clouds</image:caption></image:image><lastmod>2015-07-09T10:32:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/09/eating-baked-turkey-meatballs/</loc><lastmod>2015-07-09T10:21:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/09/eating-chicken-marsala/</loc><lastmod>2015-07-09T10:19:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/09/eating-scrambled-eggs/</loc><lastmod>2015-07-09T10:15:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/08/eating-all-bran-muffins/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150616_1725161.jpg</image:loc><image:title>You would never know there are 3 cups of veggies in here!</image:title><image:caption>You would never know there are 3 cups of veggies in here!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150616_172210.jpg</image:loc><image:title>Turkey Meatballs ready to be baked</image:title><image:caption>Turkey Meatballs ready to be baked</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150616_142011.jpg</image:loc><image:title>Look at the twin eggs!</image:title><image:caption>Look at the twin eggs!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150614_182942.jpg</image:loc><image:title>Chicken Marsala over Pasta</image:title><image:caption>Chicken Marsala over Pasta</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150614_1829341.jpg</image:loc><image:title>Restaurant worthy meal</image:title><image:caption>Restaurant worthy meal</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150614_1237191.jpg</image:loc><image:title>Scrambled eggs with cornstarch</image:title><image:caption>Scrambled eggs with cornstarch</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150601_110232.jpg</image:loc><image:title>Berry Muffins</image:title><image:caption>Berry Muffins</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150329_112747.jpg</image:loc><image:title>All Bran Muffins</image:title><image:caption>All Bran Muffins</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150329_1127111.jpg</image:loc><image:title>All Bran Muffins</image:title><image:caption>All Bran Muffins</image:caption></image:image><lastmod>2015-07-08T22:52:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/08/eating-bread-pudding/</loc><lastmod>2015-07-08T22:42:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/07/eating-dine-the-district-2015-and-spring-home-cooking/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150616_200419.jpg</image:loc><image:title>Baked French Fries</image:title><image:caption>Baked French Fries</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150616_172516.jpg</image:loc><image:title>Turkey Meatballs</image:title><image:caption>Turkey Meatballs</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150614_182934.jpg</image:loc><image:title>Chicken Marsala</image:title><image:caption>Chicken Marsala</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150614_123719.jpg</image:loc><image:title>Scrambled Eggs</image:title><image:caption>Scrambled Eggs</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150607_105337.jpg</image:loc><image:title>L.'s Birthday</image:title><image:caption>L.'s Birthday</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150604_141335.jpg</image:loc><image:title>Just chilling</image:title><image:caption>Just chilling</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150601_110239.jpg</image:loc><image:title>Muffin</image:title><image:caption>Raspberry Muffin</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150517_142527.jpg</image:loc><image:title>Baby Shower</image:title><image:caption>Baby Shower</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150516_113922.jpg</image:loc><image:title>Brazilian Flan</image:title><image:caption>Brazilian Flan</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150430_191910.jpg</image:loc><image:title>Brazilian Panquecas</image:title><image:caption>Brazilian Panquecas</image:caption></image:image><lastmod>2015-07-07T09:35:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/07/eating-in-reno-spring-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150618_184834.jpg</image:loc><image:title>Bouillabaisse from "Oyster Bar"</image:title><image:caption>Bouillabaisse from "Oyster Bar"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150612_163955.jpg</image:loc><image:title>My student making Gelato</image:title><image:caption>My student making Gelato at the Ski Run Farmer's Market</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150611_200618.jpg</image:loc><image:title>Drink from "Z Bar"</image:title><image:caption>Drink from "Z Bar"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150604_185001.jpg</image:loc><image:title>1/2 off Pizza at "Sierra Gold"</image:title><image:caption>1/2 off Pizza at "Sierra Gold"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150603_140324.jpg</image:loc><image:title>Spring Rolls from "My Thai"</image:title><image:caption>Spring Rolls from "My Thai"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150510_113305.jpg</image:loc><image:title>Avocado Egg Rolls from "BJ's"</image:title><image:caption>Avocado Egg Rolls from "BJ's"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150505_193805.jpg</image:loc><image:title>Cinco de mayo at "Miguel's"</image:title><image:caption>Cinco de mayo at "Miguel's"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150504_192709.jpg</image:loc><image:title>Ratatouille at "Uncork'd"</image:title><image:caption>Ratatouille at "Uncork'd"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150425_193807.jpg</image:loc><image:title>Lamb tacos at "Centro"</image:title><image:caption>Lamb tacos at "Centro"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150409_190146-e1436394774623.jpg</image:loc><image:title>Burrito from "Super Taqueria"</image:title><image:caption>Burrito from "Super Taqueria"</image:caption></image:image><lastmod>2015-07-07T09:07:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/06/more-birthday-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150612_202355.jpg</image:loc><image:title>Dinner at Edgewood Tahoe</image:title><image:caption>Dinner at Edgewood Tahoe</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150612_202246.jpg</image:loc><image:title>Dinner at Edgewood Tahoe</image:title><image:caption>Dinner at Edgewood Tahoe</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150612_203054.jpg</image:loc><image:title>Dinner at Edgewood Tahoe</image:title><image:caption>Dinner at Edgewood Tahoe</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150612_203044.jpg</image:loc><image:title>Dinner at Edgewood Tahoe</image:title><image:caption>Dinner at Edgewood Tahoe - Foie Gras</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150612_201925.jpg</image:loc><image:title>20150612_201925</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150612_201721.jpg</image:loc><image:title>Dinner at Edgewood Tahoe</image:title><image:caption>Dinner at Edgewood Tahoe</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150522_215629.jpg</image:loc><image:title>Port Wine</image:title><image:caption>Port Wine</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150522_213721.jpg</image:loc><image:title>Cheesecake</image:title><image:caption>Cheesecake from Twisted Fork</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150522_200332.jpg</image:loc><image:title>Filet Mignon</image:title><image:caption>Filet Mignon</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150522_192415.jpg</image:loc><image:title>Salmon Cakes</image:title><image:caption>Salmon Cakes</image:caption></image:image><lastmod>2015-07-06T07:41:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/06/eating-and-traveling-napa-and-healdsburg-ca/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2776.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2771.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2763.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2760.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2754.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2744.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2737.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2733.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2730.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/img_2720.jpg</image:loc><image:title>Healdsburg</image:title><image:caption>Healdsburg</image:caption></image:image><lastmod>2015-07-06T07:12:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/04/more-easter-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_143417_resized.jpg</image:loc><image:title>Happy Easter!</image:title><image:caption>Happy Easter!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_134333.jpg</image:loc><image:title>Easter Brunch</image:title><image:caption>Easter Brunch</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_132152.jpg</image:loc><image:title>Easter Brunch</image:title><image:caption>Lone Eagle Grille Easter Brunch</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_124424.jpg</image:loc><image:title>Easter Brunch</image:title><image:caption>Easter Brunch</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_124305.jpg</image:loc><image:title>Lone Eagle Grille Brunch</image:title><image:caption>Lone Eagle Grille Brunch</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_123444.jpg</image:loc><image:title>Cronut</image:title><image:caption>Cronut</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_123438.jpg</image:loc><image:title>Scallops</image:title><image:caption>Scallops</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_121813.jpg</image:loc><image:title>Mimosas</image:title><image:caption>Mimosas</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_120550.jpg</image:loc><image:title>Tahoe for Easter</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/07/20150405_115738.jpg</image:loc></image:image><lastmod>2015-07-05T21:51:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/07/04/eating-in-antarctica/</loc><lastmod>2015-07-04T20:44:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/04/10/traveling-in-antarctica/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/04/p3110147.jpg</image:loc><image:title>One of the 7 continent finishers</image:title><image:caption>One of the 7 continent finishers</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/04/img_1944.jpg</image:loc><image:title>The Drake from our window</image:title><image:caption>The Drake from our window</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/04/img_2560.jpg</image:loc><image:title>Back to the US - Sunrise in Texas</image:title><image:caption>Back to the US - Sunrise in Texas</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/04/img_2558.jpg</image:loc><image:title>Flying back home</image:title><image:caption>Flying back home</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/04/img_1739.jpg</image:loc><image:title>The Vavilov</image:title><image:caption>The Vavilov</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/04/group-photo.jpg</image:loc><image:title>Antarctica Group Photo</image:title><image:caption>Antarctica Group Photo</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/p3110156.jpg</image:loc><image:title>Antarctica</image:title><image:caption>Antarctica</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_2156.jpg</image:loc><image:title>I'm in Antarctica!</image:title><image:caption>I'm in Antarctica!</image:caption></image:image><lastmod>2015-04-12T21:41:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/04/07/running-in-antarctica/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/p3100021.jpg</image:loc><image:title>The fiance and I at the starting line</image:title><image:caption>The fiance and I at the starting line</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/dscn8040.jpg</image:loc><image:title>The fiance finished the Half-Marathon! Congrats!</image:title><image:caption>The fiance finished the Half-Marathon! Congrats!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/dsc_0355-copy.jpg</image:loc><image:title>Antarctica Marathon? Check :)</image:title><image:caption>Antarctica Marathon? Check :)</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150303_095148.jpg</image:loc><image:title>Getting our race bibs</image:title><image:caption>Getting our race bibs</image:caption></image:image><lastmod>2015-04-12T21:43:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/03/23/running-in-buenos-aires-argentina/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1422.jpg</image:loc><image:title>Marathon Training in Buenos Aires!</image:title><image:caption>Marathon Training in Buenos Aires!</image:caption></image:image><lastmod>2015-03-30T05:18:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/03/23/eating-in-buenos-aires-argentina/</loc><lastmod>2015-05-26T01:30:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/03/29/traveling-ushuaia-argentina/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/screenshot_2015-03-22-18-22-54-e1427089096138.png</image:loc><image:title>Argentina on top, Antarctica on the bottom</image:title><image:caption>Argentina on top, Antarctica on the bottom</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1747.jpg</image:loc><image:title>Ushuaia - The end of the world</image:title><image:caption>Ushuaia - The end of the world</image:caption></image:image><lastmod>2015-04-03T20:54:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/03/23/traveling-in-buenos-aires-argentina/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1656.jpg</image:loc><image:title>Dad admiring the Pope</image:title><image:caption>Dad admiring the Pope</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1708.jpg</image:loc><image:title>Cheers to Argentina!</image:title><image:caption>Cheers to Argentina!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1640.jpg</image:loc><image:title>Buenos Aires with mom, dad, and the fiance</image:title><image:caption>Buenos Aires with mom, dad, and the fiance</image:caption></image:image><lastmod>2015-03-30T05:17:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/03/02/running-training-for-antarctica/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150228_172107_resized.jpg</image:loc><image:title>10 miles turn around point</image:title><image:caption>10 miles turn around point</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150228_155606_resized.jpg</image:loc><image:title>Cold and wet day</image:title><image:caption>Cold and wet day</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150226_072400_resized.jpg</image:loc><image:title>Interview with Reno Morning News</image:title><image:caption>Interview with Reno Morning News</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150215_130212_resized.jpg</image:loc><image:title>Hike in Galena</image:title><image:caption>Hike in Galena</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150215_125629_resized.jpg</image:loc><image:title>Christmas tree in the middle of a hike</image:title><image:caption>Christmas tree in the middle of a hike</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150207_112644_resized.jpg</image:loc><image:title>So windy the fence broke</image:title><image:caption>So windy the fence broke</image:caption></image:image><lastmod>2015-03-02T18:24:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/03/01/more-oscar-party-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1345.jpg</image:loc><image:title>Oscar Party</image:title><image:caption>Oscar Party</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1337.jpg</image:loc><image:title>Best dressed!</image:title><image:caption>Best dressed!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1325.jpg</image:loc><image:title>Most correct picks</image:title><image:caption>Most correct picks</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1323.jpg</image:loc><image:title>Oscar Party</image:title><image:caption>Oscar Party</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1317.jpg</image:loc><image:title>F.</image:title><image:caption>F.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1308.jpg</image:loc><image:title>J.</image:title><image:caption>J.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1304.jpg</image:loc><image:title>Oscar party</image:title><image:caption>Oscar party</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1298.jpg</image:loc><image:title>The red carpet</image:title><image:caption>The red carpet</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1296.jpg</image:loc><image:title>The red carpet</image:title><image:caption>The red carpet</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1295.jpg</image:loc><image:title>The fiance</image:title><image:caption>The fiance</image:caption></image:image><lastmod>2015-03-02T01:58:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/03/01/eating-and-more-valentines-day-at-la-vecchia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/img_1174.jpg</image:loc><image:title>Happy Valentine's Day</image:title><image:caption>Happy Valentine's Day</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150214_215235_resized.jpg</image:loc><image:title>La Vecchia</image:title><image:caption>La Vecchia</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150214_215224_resized.jpg</image:loc><image:title>La Vecchia</image:title><image:caption>La Vecchia</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150214_213540_resized.jpg</image:loc><image:title>La Vecchia</image:title><image:caption>La Vecchia</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/03/20150214_202625_resized.jpg</image:loc><image:title>"Napa-Sonoma" toast</image:title><image:caption>"Napa-Sonoma" toast</image:caption></image:image><lastmod>2015-03-01T07:41:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/02/20/more-antarctica-fundraiser-for-big-brothers-big-sisters/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/02/img_0161.jpg</image:loc><image:title>Outing with with my Little</image:title><image:caption>Outing with with my Little</image:caption></image:image><lastmod>2015-02-20T21:49:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/02/07/running-antarctica-marathon-training-in-january/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/02/20150110_154444.jpg</image:loc><image:title>Damonte Ranch Run</image:title><image:caption>Damonte Ranch Run</image:caption></image:image><lastmod>2015-02-08T21:47:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/02/08/running-eating-and-traveling-in-napasonoma-california/</loc><lastmod>2015-02-06T23:33:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/02/07/more-super-bowl-xlix/</loc><lastmod>2015-02-06T23:23:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/02/06/eating-laughing-planet/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/02/20150205_185908.jpg</image:loc><image:title>Laughing Planet Bowl</image:title><image:caption>Laughing Planet Bowl</image:caption></image:image><lastmod>2015-02-06T22:24:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/02/06/eating-pad-thai/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/02/20150125_195857.jpg</image:loc><image:title>Pad Thai</image:title><image:caption>Pad Thai</image:caption></image:image><lastmod>2015-02-06T22:03:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/02/06/eating-vegan-french-toast/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/02/img_1118.jpg</image:loc><image:title>Goodbye, pancakes!</image:title><image:caption>Goodbye, pancakes!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/02/20150118_120852.jpg</image:loc><image:title>Vegan French Toast</image:title><image:caption>Vegan French Toast</image:caption></image:image><lastmod>2015-02-06T21:42:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/01/11/more-antarctica-countdown/</loc><lastmod>2015-01-11T22:29:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/01/10/more-happy-2015/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/20150103_181802_resized-2.jpg</image:loc><image:title>Marnie the dog Calendar</image:title><image:caption>Marnie the dog Calendar</image:caption></image:image><lastmod>2015-01-22T01:25:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/01/09/more-christmas-in-pennsylvania/</loc><lastmod>2015-01-09T06:43:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/01/09/traveling-philadelphia-museum-of-art-and-longwood-gardens-pa/</loc><lastmod>2015-01-09T06:08:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/01/08/eating-philly-cheesesteak-pizza-and-pierogies/</loc><lastmod>2015-01-09T05:11:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/01/08/running-pennsylvania/</loc><lastmod>2015-01-07T07:03:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/01/07/engagement-and-christmas-party/</loc><lastmod>2015-01-07T20:29:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2015/01/06/eating-more-fall-in-reno/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/img_20141109_160619_resized.jpg</image:loc><image:title>Lamb - Soule Domain</image:title><image:caption>Parker</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/img_20141109_160520_resized.jpg</image:loc><image:title>Slick</image:title><image:caption>Slick</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/20141215_191259_resized.jpg</image:loc><image:title>Christmas Cookies</image:title><image:caption>Christmas Cookies</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/20141213_215223_resized.jpg</image:loc><image:title>Soule Domain</image:title><image:caption>Soule Domain</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/20141213_215201_resized.jpg</image:loc><image:title>20141213_215201_resized</image:title><image:caption>Lamb from :Soule Domain"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/20141213_214802_resized.jpg</image:loc><image:title>Steak - Soule Domain</image:title><image:caption>Steak - Soule Domain</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/20141206_225211_resized.jpg</image:loc><image:title>Jenga at "1864 Tavern"</image:title><image:caption>Jenga at "1864 Tavern"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/20141129_202707_resized.jpg</image:loc><image:title>"Johnny's"</image:title><image:caption> "Johnny's"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/20141129_202528_resized.jpg</image:loc><image:title>Family Meal at "Johnny's"</image:title><image:caption>Family Meal at "Johnny's"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2015/01/20141122_191124_resized.jpg</image:loc><image:title>Midtown Eats</image:title><image:caption>Midtown Eats</image:caption></image:image><lastmod>2015-01-07T06:58:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/12/01/more-thanksgiving-2014/</loc><lastmod>2014-12-01T19:57:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/11/29/more-were-engaged/</loc><lastmod>2014-12-01T20:15:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/11/07/more-aunt-val/</loc><lastmod>2014-11-18T00:41:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/11/02/more-slick-and-parkers-10th-birthday-and-halloween/</loc><lastmod>2014-11-03T06:02:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/10/17/eating-seafood-paella/</loc><lastmod>2014-10-24T18:29:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/10/10/eating-reno-in-the-fall/</loc><lastmod>2014-10-11T14:38:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/10/11/eating-napa-california/</loc><lastmod>2014-10-10T21:19:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/09/08/more-labor-dayboyfriends-birthday-weekend/</loc><lastmod>2014-09-07T19:23:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/09/07/more-the-boyfriends-1920s-themed-birthday-party/</loc><lastmod>2014-09-07T19:21:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/09/07/more-the-boyfriends-surprise-birthday-party/</loc><lastmod>2014-09-07T18:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/09/04/eating-peach-cobbler/</loc><lastmod>2014-09-05T04:04:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/09/02/2014-summer-in-reno-running-eating-and-more/</loc><lastmod>2014-09-03T06:03:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/08/13/eating-and-more-belo-horizonte-brazil/</loc><lastmod>2014-08-12T07:15:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/08/12/traveling-inhotim-brazil/</loc><lastmod>2014-08-16T00:21:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/08/12/traveling-ouro-preto-brazil/</loc><lastmod>2014-08-12T06:25:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/08/12/traveling-belo-horizonte-brazil/</loc><lastmod>2014-08-12T06:05:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/07/21/traveling-in-manaus-amazon-brazil/</loc><lastmod>2014-07-22T06:35:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/07/22/eating-in-manaus-amazon-brazil/</loc><lastmod>2014-08-16T00:22:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/07/22/world-cup-in-manaus-amazon-brazil/</loc><lastmod>2014-08-16T00:22:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/07/18/traveling-new-york-city-with-my-students/</loc><lastmod>2014-07-19T00:27:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/07/18/traveling-washington-d-c-with-my-students/</loc><lastmod>2014-07-18T22:37:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/07/15/eating-and-more-reno-in-june/</loc><lastmod>2014-07-16T04:59:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/06/06/30th-birthday-celebration-part-4/</loc><lastmod>2014-06-06T00:36:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/06/06/30th-birthday-celebration-part-3/</loc><lastmod>2014-06-06T00:35:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/06/05/30th-birthday-celebration-part-2/</loc><lastmod>2014-06-06T00:08:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/06/04/30th-birthday-celebration-part-1/</loc><lastmod>2014-06-20T19:51:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/05/30/eating-parsley-mint-pistachio-pesto/</loc><lastmod>2014-06-02T17:05:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/05/14/more-kentucky-derby-party/</loc><lastmod>2014-05-29T01:19:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandm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Parmesan</image:title><image:caption>Eggplant Parmesan</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/04/img_20140330_201312.jpg</image:loc><image:title>Artichoke</image:title><image:caption>Organic Artichokes</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/04/20140405_173647.jpg</image:loc><image:title>20140405_173647</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/04/20140405_132318.jpg</image:loc><image:title>20140405_132318</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/04/20140401_134854.jpg</image:loc><image:title>20140401_134854</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/04/20140330_004340.jpg</image:loc><image:title>Taking a selfie during the "Selfie" song</image:title><image:caption>Taking a selfie during the "Selfie" song</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/04/20140329_181420.jpg</image:loc><image:title>20-mile run - Cold and windy, but I did it!</image:title><image:caption>20-mile run - Cold and windy, but I did it!</image:caption></image:image><lastmod>2014-04-06T22:01:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/04/06/eating-baked-eggplant-parmesan/</loc><lastmod>2014-04-06T22:00:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/03/24/marathon-training-week-10/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140323_120844.jpg</image:loc><image:title>The pups enjoying the spring</image:title><image:caption>The pups enjoying the spring</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140320_195357.jpg</image:loc><image:title>Shrimp Coconut Curry</image:title><image:caption>Shrimp Coconut Curry</image:caption></image:image><lastmod>2014-03-25T18:22:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/03/19/marathon-training-week-11/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140316_175649.jpg</image:loc><image:title>Spring time is approaching</image:title><image:caption>Spring time is approaching</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140316_174313.jpg</image:loc><image:title>River!</image:title><image:caption>River!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140316_143631.jpg</image:loc><image:title>Crepe N' Roll</image:title><image:caption>Crepe N' Roll</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140314_220133.jpg</image:loc><image:title>Lady Antebellum</image:title><image:caption>Lady Antebellum Concert</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140314_000423.jpg</image:loc><image:title>20140314_000423</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140311_153811.jpg</image:loc><image:title>Downtown River Run</image:title><image:caption>Downtown River Run</image:caption></image:image><lastmod>2014-03-20T18:33:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/03/20/eating-crepe-n-roll/</loc><lastmod>2014-03-21T15:06:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/03/10/marathon-training-week-12/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/img_20140310_224107.jpg</image:loc><image:title>Whiskey Irish Dinner/Fundraiser</image:title><image:caption>Whiskey Irish Dinner/Fundraiser - The boyfriend got to wear the tux twice in one week!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/img_0253.jpg</image:loc><image:title>Silent Disco in San Jose</image:title><image:caption>The boyfriend at the Silent Disco in San Jose</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140305_184749.jpg</image:loc><image:title>Steakhouse Dinner in San Jose</image:title><image:caption>Steakhouse Dinner in San Jose</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/20140304_134647.jpg</image:loc><image:title>San Jose Convention Center</image:title><image:caption>San Jose Convention Center</image:caption></image:image><lastmod>2014-03-11T06:24:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/03/07/more-oscar-party/</loc><lastmod>2014-03-07T10:43:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/03/04/marathon-training-week-13/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/img_6486.jpg</image:loc><image:title>Crustless Quiche</image:title><image:caption>Steamed vegetables + 5 beaten eggs + 350 degrees for 45 min. = Delicious Quiche</image:caption></image:image><lastmod>2014-03-06T10:52:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/03/02/marathon-training-week-14/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/03/fitness.jpg</image:loc><image:title>Fitness for 10 Gym</image:title><image:caption>Fitness for 10 Gym</image:caption></image:image><lastmod>2014-03-02T02:37:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/03/01/running-eating-and-traveling-in-san-francisco-2/</loc><lastmod>2014-03-02T02:17:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/02/21/more-valentines-day/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/02/20140115_204050.jpg</image:loc><image:title>"Paint Your Own Pottery"</image:title><image:caption>"Paint Your Own Pottery"</image:caption></image:image><lastmod>2014-02-22T01:23:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/02/20/eating-guacamole/</loc><lastmod>2014-02-21T06:56:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/02/19/marathon-training-week-15/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/02/20140211_173612.jpg</image:loc><image:title>Carson Run</image:title><image:caption>Carson Run</image:caption></image:image><lastmod>2014-02-20T21:12:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/02/18/eating-gluten-free-egg-free-blueberry-muffins/</loc><lastmod>2014-02-20T11:03:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/02/13/marathon-training-week-16/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/02/20140209_151746-e1392278968861.jpg</image:loc><image:title>The most sun I saw all week</image:title><image:caption>The most sun I saw all week</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/02/20140206_194412.jpg</image:loc><image:title>Fish at Jazz A Louisiana Kitchen</image:title><image:caption>Fish at "Jazz A Louisiana Kitchen"</image:caption></image:image><lastmod>2014-02-13T08:15:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/02/05/marathon-training-week-17/</loc><lastmod>2014-02-06T01:10:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/02/03/eating-roasted-delicata-squash-and-stromboli/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/02/img_6386.jpg</image:loc><image:title>Delicata Squash "fries"</image:title><image:caption>Delicata Squash "fries"</image:caption></image:image><lastmod>2014-02-04T10:49:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/01/28/marathon-training-week-18-again/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/20140126_161834.jpg</image:loc><image:title>Ice</image:title><image:caption>Ice</image:caption></image:image><lastmod>2014-01-28T07:31:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/01/22/marathon-training-week-19-again/</loc><lastmod>2014-01-20T05:34:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/01/20/marathon-training-week-20-again/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/20140112_113403-2.jpg</image:loc><image:title>Pre-run walk with the dogs</image:title><image:caption>Pre-run walk with the dogs</image:caption></image:image><lastmod>2014-01-22T18:57:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/01/19/running-eating-and-traveling-in-philadelphia/</loc><lastmod>2014-01-20T04:04:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/01/19/new-years-eve-and-eating-in-new-jersey/</loc><lastmod>2014-01-20T04:03:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2014/01/14/eating-and-traveling-christmas-in-minnesota/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/img_6021.jpg</image:loc><image:title>Christmas Gift</image:title><image:caption>Christmas Gift</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/img_5990.jpg</image:loc><image:title>Family</image:title><image:caption>Family</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/img_6380.jpg</image:loc><image:title>Christmas Dinner</image:title><image:caption>Christmas Dinner</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/img_6378.jpg</image:loc><image:title>Banana Nut Muffins</image:title><image:caption>Gluten-free, egg-free, banana and candied walnut muffin</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/img_6377.jpg</image:loc><image:title>Baked Brie</image:title><image:caption>Baked Brie</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/img_6376.jpg</image:loc><image:title>Pre-Christmas Dinner</image:title><image:caption>Pre-Christmas Dinner</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/20140112_113555.jpg</image:loc><image:title>Morning Walk</image:title><image:caption>Morning Walk</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/20140103_143103.jpg</image:loc><image:title>Parker and Slick</image:title><image:caption>Parker and Slick</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2014/01/20131227_152534.jpg</image:loc><image:title>Minnesota Winter</image:title><image:caption>Minnesota Winter</image:caption></image:image><lastmod>2014-01-15T02:09:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/12/19/more-my-christmas-party/</loc><lastmod>2014-02-20T21:13:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/12/19/marathon-training-week-18/</loc><lastmod>2013-12-20T00:51:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/12/12/more-the-random-holiday-play-generator-and-improv-show/</loc><lastmod>2013-12-13T06:27:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/12/12/marathon-training-week-19/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5896.jpg</image:loc><image:title>I think I need to shovel</image:title><image:caption>I think I need to shovel</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5892.jpg</image:loc><image:title>Snow Day</image:title><image:caption>Snow Day</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/20131206_224301.jpg</image:loc><image:title>Z Bar</image:title><image:caption>Z Bar</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/20131206_193208.jpg</image:loc><image:title>Improv Show</image:title><image:caption>Improv Show</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/20131206_190951.jpg</image:loc><image:title>Improv Show</image:title><image:caption>Improv Show</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/20131204_131952.jpg</image:loc><image:title>Snow at Iddlewild</image:title><image:caption>Snow at Iddlewild</image:caption></image:image><lastmod>2013-12-12T21:07:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/12/03/more-thanksgiving/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/20131127_091405-2.jpg</image:loc><image:title>Turkeys</image:title><image:caption>Turkeys</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5886.jpg</image:loc><image:title>The rose</image:title><image:caption>The rose</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5878.jpg</image:loc><image:title>D. and T.</image:title><image:caption>D. and T.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5873.jpg</image:loc><image:title>My pies</image:title><image:caption>My gluten free pies</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5865-e1386127829412.jpg</image:loc><image:title>D. and E.</image:title><image:caption>D. and E.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5859-e1386127914447.jpg</image:loc><image:title>C., E., and Slick</image:title><image:caption>C., E., and Slick</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5828.jpg</image:loc><image:title>Thanksgiving Meal</image:title><image:caption>Thanksgiving Meal</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5806.jpg</image:loc><image:title>Setting the table</image:title><image:caption>Setting the table</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5794.jpg</image:loc><image:title>Appetizer</image:title><image:caption>Appetizer</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_5788.jpg</image:loc><image:title>Turkey</image:title><image:caption>Turkey</image:caption></image:image><lastmod>2013-12-04T03:40:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/12/03/marathon-training-week-20/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/12/img_20131201_165253-2.jpg</image:loc><image:title>Thanksgiving Run</image:title><image:caption>Thanksgiving Run</image:caption></image:image><lastmod>2013-12-04T03:13:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/26/running-in-between-races/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131123_150417-2.jpg</image:loc><image:title>Mayberry Park</image:title><image:caption>Mayberry Park</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131121_084455.jpg</image:loc><image:title>Snow</image:title></image:image><lastmod>2013-12-31T03:15:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/26/steamed-artichokes-with-garlic/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5780.jpg</image:loc><image:title>Roasted Yams with Cinnamon and Honey</image:title><image:caption>Roasted Yams with Cinnamon and Honey</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5770.jpg</image:loc><image:title>Who knew spinach could be so beautiful?</image:title><image:caption>Who knew spinach could be so beautiful?</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131123_184441-2.jpg</image:loc><image:title>Artichoke</image:title><image:caption>Artichoke</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131123_105104-2.jpg</image:loc><image:title>New fireplace!</image:title><image:caption>New fireplace!</image:caption></image:image><lastmod>2013-11-26T17:52:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/22/running-eating-and-traveling-in-las-vegas-nevada-my-second-half-marathon/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5761.jpg</image:loc><image:title>The Strip</image:title><image:caption>The Strip</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5755.jpg</image:loc><image:title>Five 50</image:title><image:caption>Five 50</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5753.jpg</image:loc><image:title>Zarkana</image:title><image:caption>Zarkana</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5749.jpg</image:loc><image:title>Excalibur</image:title><image:caption>Excalibur</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5748.jpg</image:loc><image:title>New York New York</image:title><image:caption>New York New York</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5744.jpg</image:loc><image:title>Let's run!</image:title><image:caption>Let's run!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5737.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5735.jpg</image:loc><image:title>Nothing but road </image:title><image:caption>Nothing but road</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131117_213122.jpg</image:loc><image:title>Camelot</image:title><image:caption>Camelot</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131117_193553.jpg</image:loc><image:title>Paris</image:title><image:caption>Paris</image:caption></image:image><lastmod>2013-11-27T09:42:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/13/traveling-with-dad-last-week/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5617.jpg</image:loc><image:title>Yoga Teacher</image:title><image:caption>Yoga Teacher</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5616.jpg</image:loc><image:title>Dr. R.</image:title><image:caption>Dr. R.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5610.jpg</image:loc><image:title>Tai Chi Class</image:title><image:caption>Tai Chi Class</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5604.jpg</image:loc><image:title>Little R.</image:title><image:caption>Little R.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5601.jpg</image:loc><image:title>English Teacher</image:title><image:caption>English Teacher</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131111_165128.jpg</image:loc><image:title>Slick will miss him the most</image:title><image:caption>Slick will miss him the most</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5706-e1384321492247.jpg</image:loc><image:title>Tahoe Queen</image:title><image:caption>Tahoe Queen</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5695.jpg</image:loc><image:title>Tahoe Queen</image:title><image:caption>Tahoe Queen</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5684.jpg</image:loc><image:title>Emerald Bay</image:title><image:caption>Emerald Bay</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5664.jpg</image:loc><image:title>Tahoe Queen</image:title><image:caption>Tahoe Queen</image:caption></image:image><lastmod>2013-11-13T05:55:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/13/more-eating-with-dad/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5723.jpg</image:loc><image:title>Bacalhau</image:title><image:caption>Bacalhau</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5721.jpg</image:loc><image:title>Friday's Station</image:title><image:caption>Friday's Station</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5719.jpg</image:loc><image:title>Friday's Station with M.</image:title><image:caption>Friday's Station with M.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5715.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5632-e1384320819510.jpg</image:loc><image:title>Thai with V. and D.</image:title><image:caption>Thai with V. and D.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5628.jpg</image:loc><image:title>Thai</image:title><image:caption>Thai</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5619.jpg</image:loc><image:title>Romanza</image:title><image:caption>Romanza</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5615.jpg</image:loc><image:title>Bowl</image:title><image:caption>Bowl</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131110_185211-2.jpg</image:loc><image:title>Olive Garden</image:title><image:caption>Olive Garden</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131106_184708.jpg</image:loc><image:title>Briscola</image:title><image:caption>Briscola</image:caption></image:image><lastmod>2013-11-13T05:37:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/12/half-marathon-training-week-13-last-week/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/fitbit40k.png</image:loc><image:title>Fitbit 40k</image:title><image:caption>Fitbit 40k</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/20131108_170246.jpg</image:loc><image:title>Cotton Candy Clouds</image:title><image:caption>Cotton Candy Clouds</image:caption></image:image><lastmod>2013-11-13T05:22:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/08/more-halloween/</loc><lastmod>2013-11-13T05:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/06/half-marathon-training-week-12/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5591.jpg</image:loc><image:title>Harrah's Buffet</image:title><image:caption>Harrah's Buffet - Nutella crepe</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5589-e1383723414636.jpg</image:loc><image:title>Reno</image:title><image:caption>Reno</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5584.jpg</image:loc><image:title>IMG_5584</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5580.jpg</image:loc><image:title>$200 new purse for a $200 dinner</image:title><image:caption>New $200 purse for a $200 dinner - Yes, my dad spoils me</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5579.jpg</image:loc><image:title>Chocolate Tart at Lulou's</image:title><image:caption>Chocolate Tart at Lulou's</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5577.jpg</image:loc><image:title>IMG_5577</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5574.jpg</image:loc><image:title>Crab Skillet at Lulou's</image:title><image:caption>Crab Skillet at Lulou's</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5572.jpg</image:loc><image:title>IMG_5572</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5569.jpg</image:loc><image:title>Crepes at Creme</image:title><image:caption>Crepes at Creme</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5567.jpg</image:loc><image:title>French Press at Creme</image:title><image:caption>French Press at Creme</image:caption></image:image><lastmod>2013-11-08T17:00:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/02/traveling-apple-hill-california/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5556.jpg</image:loc><image:title>Madrona</image:title><image:caption>Madrona</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5555.jpg</image:loc><image:title>Madrona</image:title><image:caption>Madrona</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5553.jpg</image:loc><image:title>Madrona</image:title><image:caption>Madrona</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5512.jpg</image:loc><image:title>Lava Cap</image:title><image:caption>Lava Cap</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5507.jpg</image:loc><image:title>Lava Cap</image:title><image:caption>Lava Cap</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5477.jpg</image:loc><image:title>Apple Hill</image:title><image:caption>Apple Hill</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5547.jpg</image:loc><image:title>Apple</image:title><image:caption>Apple</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5546.jpg</image:loc><image:title>Orchard</image:title><image:caption>Orchard</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5538.jpg</image:loc><image:title>Orchard</image:title><image:caption>Orchard</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/11/img_5529.jpg</image:loc><image:title>Pears</image:title><image:caption>Pears</image:caption></image:image><lastmod>2013-11-13T05:07:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/11/06/eating-in-reno-again/</loc><lastmod>2013-11-08T01:09:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/31/eating-in-renotahoe/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131016_190037.jpg</image:loc><image:title>Campo</image:title><image:caption>Campo</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131027_132828.jpg</image:loc><image:title>Sushi at Wasabi</image:title><image:caption>Sushi at Wasabi</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131024_183949.jpg</image:loc><image:title>Dad at Twisted Fork</image:title><image:caption>Dad at Twisted Fork</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5558.jpg</image:loc><image:title>Surf and Turf at Timbers</image:title><image:caption>Surf and Turf at Timbers</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5445.jpg</image:loc><image:title>My friend J. and I - Gnocchi night</image:title><image:caption>My friend J. and I - Gnocchi night</image:caption></image:image><lastmod>2013-10-30T05:53:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/30/half-marathon-training-week-11/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131023_163720.jpg</image:loc><image:title>Last glimpse of fall</image:title><image:caption>Last glimpse of fall</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131023_164930.jpg</image:loc><image:title>How did I manage to go to Iddlewild?</image:title><image:caption>How did I manage to go to Iddlewild in the middle of all the craziness?</image:caption></image:image><lastmod>2013-10-30T05:34:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/27/more-slicks-9th-birthday/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5434.jpg</image:loc><image:title>Slick's birthday party</image:title><image:caption>Slick's birthday party</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5430.jpg</image:loc><image:title>Slick's birthday party</image:title><image:caption>Slick's birthday party</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5413.jpg</image:loc><image:title>Drinking caipirinhas</image:title><image:caption>Drinking caipirinhas</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5411.jpg</image:loc><image:title>Making caipirinhas</image:title><image:caption>Making caipirinhas</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5436.jpg</image:loc><image:title>The next day...</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131019_225145.jpg</image:loc><image:title>Another bar?</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131019_222226.jpg</image:loc><image:title>Another birthday boy</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131019_221714.jpg</image:loc><image:title>Andrew W.K. Concert?</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131019_214520.jpg</image:loc><image:title>Some bar?</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131019_184447.jpg</image:loc><image:title>Slick's doggy door</image:title><image:caption>Slick's doggy door</image:caption></image:image><lastmod>2013-11-08T20:31:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/26/half-marathon-training-week-10/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131020_170516.jpg</image:loc><image:title>They kept following me around. It was scary!</image:title><image:caption>They kept following me around. It was scary!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131016_202645.jpg</image:loc><image:title>Bryan Adams Concert</image:title><image:caption>Bryan Adams Concert</image:caption></image:image><lastmod>2013-11-13T05:09:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/15/traveling-in-reno-tahoe-and-genoa/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4978.jpg</image:loc><image:title>Mt. Rose Trail</image:title><image:caption>Mt. Rose Trail</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4976.jpg</image:loc><image:title>Lake Tahoe</image:title><image:caption>Lake Tahoe</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4973.jpg</image:loc><image:title>Mt. Rose Waterfall</image:title><image:caption>Mt. Rose Waterfall</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4971.jpg</image:loc><image:title>Mt. Rose Waterfall</image:title><image:caption>Mt. Rose Waterfall</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4967.jpg</image:loc><image:title>Mt. Rose Waterfall</image:title><image:caption>Mt. Rose Waterfall</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4966.jpg</image:loc><image:title>Mt. Rose Waterfall</image:title><image:caption>Mt. Rose Waterfall</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4965.jpg</image:loc><image:title>Mt. Rose Waterfall</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4961.jpg</image:loc><image:title>Mt. Rose Trail</image:title><image:caption>Mt. Rose Trail</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4957.jpg</image:loc><image:title>Lake Tahoe</image:title><image:caption>Lake Tahoe</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4951.jpg</image:loc><image:title>Mt. Rose Trail</image:title><image:caption>Mt. Rose Trail</image:caption></image:image><lastmod>2013-10-16T15:28:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/14/eating-in-reno-tahoe-and-genoa/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5207.jpg</image:loc><image:title>Sunset</image:title><image:caption>Tahoe Sunset</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5218.jpg</image:loc><image:title>Port and Cotton Candy</image:title><image:caption>Port and Cotton Candy</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5217.jpg</image:loc><image:title>19 Kitchen</image:title><image:caption>19 Kitchen</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5216.jpg</image:loc><image:title>Cheesecake</image:title><image:caption>Cheesecake</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5215.jpg</image:loc><image:title>Sea Bass</image:title><image:caption>Sea Bass</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5214.jpg</image:loc><image:title>Wild Boar</image:title><image:caption>Wild Boar</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5213.jpg</image:loc><image:title>19 Kitchen</image:title><image:caption>19 Kitchen</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5199.jpg</image:loc><image:title>Salmon</image:title><image:caption>Salmon</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5198.jpg</image:loc><image:title>Steak</image:title><image:caption>Steak</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5195.jpg</image:loc><image:title>1862 Restaurant</image:title><image:caption>1862 Restaurant</image:caption></image:image><lastmod>2013-11-13T05:09:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/13/running-in-genoa-nevada-half-marathon-training-week-9/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131012_132537.jpg</image:loc><image:title>Genoa is not even 3 miles long...</image:title><image:caption>Genoa is not even 3 miles long, so I had to keep going</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131012_131704.jpg</image:loc><image:title>I love llamas!</image:title><image:caption>I love llamas!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131012_124224.jpg</image:loc><image:title>Trying to catch the fall colors with sweaty hands</image:title><image:caption>Trying to catch the fall colors with sweaty hands</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20131012_123639.jpg</image:loc><image:title>Running trail from DW Resort to Genoa</image:title><image:caption>Running trail from DW Resort to Genoa</image:caption></image:image><lastmod>2013-10-14T05:12:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/11/traveling-virginia-city-nv/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5188.jpg</image:loc><image:title>IMG_5188</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5175.jpg</image:loc><image:title>Virginia City Church</image:title><image:caption>Catholic Church</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5160.jpg</image:loc><image:title>Virginia City Outhouse Races</image:title><image:caption>Virginia City Outhouse Races</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5159.jpg</image:loc><image:title>Virginia City Outhouse Races</image:title><image:caption>The outhouse K. helped push</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5148.jpg</image:loc><image:title>Virginia City Outhouse Races</image:title><image:caption>K. pushing the outhouse on the left</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5136.jpg</image:loc><image:title>Virginia City Outhouse Races</image:title><image:caption>Virginia City Outhouse Races</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5113.jpg</image:loc><image:title>Virginia City Outhouse Races</image:title><image:caption>Virginia City Outhouse Races</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5110.jpg</image:loc><image:title>Virginia City Outhouse Races</image:title><image:caption>Virginia City Outhouse Races</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5105.jpg</image:loc><image:title>Virginia City Outhouse Races</image:title><image:caption>Virginia City Outhouse Races</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5103.jpg</image:loc><image:title>Virginia City Outhouse Races</image:title><image:caption>Virginia City Outhouse Races</image:caption></image:image><lastmod>2013-10-11T14:42:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/10/eating-national-cookie-day/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_5192.jpg</image:loc><image:title>Adele's Restaurant</image:title><image:caption>Adele's Restaurant</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4947.jpg</image:loc><image:title>Gluten Free Chocolate Chip Cookies</image:title><image:caption>Gluten Free Chocolate Chip Cookies</image:caption></image:image><lastmod>2013-10-10T21:16:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/09/half-marathon-training-week-8/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/tahoerun.jpg</image:loc><image:title>TahoeRun</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/carsoncityrun.jpg</image:loc><image:title>Carson City Run</image:title><image:caption>Carson City Run</image:caption></image:image><lastmod>2013-10-10T05:27:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/01/running-in-yosemite-california/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20130929_093218-2.jpg</image:loc><image:title>Dry Mirror Lake</image:title><image:caption>Dry Mirror Lake</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20130929_091505-2.jpg</image:loc><image:title>Yosemite Run</image:title><image:caption>Yosemite Run</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/20130927_223245-2.jpg</image:loc><image:title>Matt Nathanson Concert</image:title><image:caption>Matt Nathanson Concert</image:caption></image:image><lastmod>2013-10-04T05:12:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/03/traveling-in-yosemite-california/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4851.jpg</image:loc><image:title>Merced Grove</image:title><image:caption>Merced Grove</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4922.jpg</image:loc><image:title>Yosemite Falls</image:title><image:caption>Yosemite Falls</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4916.jpg</image:loc><image:title>IMG_4916</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4912.jpg</image:loc><image:title>Yosemite Falls</image:title><image:caption>Yosemite Falls</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4899.jpg</image:loc><image:title>Deer</image:title><image:caption>Deer</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4891.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4889.jpg</image:loc><image:title>Curry Village Cabins</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4887.jpg</image:loc><image:title>Curry Village Room</image:title><image:caption>Curry Village Room</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4885.jpg</image:loc><image:title>Half Dome</image:title><image:caption>Half Dome</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4877.jpg</image:loc><image:title>El Capitan</image:title><image:caption>El Capitan</image:caption></image:image><lastmod>2013-10-07T23:39:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/10/02/eating-in-yosemite-california/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4942.jpg</image:loc><image:title>The Ahwahnee Hotel</image:title><image:caption>The Ahwahnee Hotel</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4939.jpg</image:loc><image:title>Ahwahnee Dessert</image:title><image:caption>Ahwahnee Dessert</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4938.jpg</image:loc><image:title>Ahwahnee Dining Room</image:title><image:caption>Ahwahnee Dining Room</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4936.jpg</image:loc><image:title>Ahwahnee View</image:title><image:caption>Ahwahnee View</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4935.jpg</image:loc><image:title>Ahwahnee Food</image:title><image:caption>Ahwahnee Food</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4933.jpg</image:loc><image:title>Ahwahnee Dining Room</image:title><image:caption>Ahwahnee Dining Room</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4901.jpg</image:loc><image:title>Camp Curry Dinner</image:title><image:caption>Camp Curry Dinner</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/10/img_4890.jpg</image:loc><image:title>Camp Curry</image:title><image:caption>Camp Curry</image:caption></image:image><lastmod>2013-10-04T02:41:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/23/spanakopita/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4781.jpg</image:loc><image:title>Spanakopita</image:title><image:caption>Spanakopita - Greek Spinach Pie</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4775.jpg</image:loc><image:title>Spanakopita</image:title><image:caption>Spanakopita - Greek Spinach Pie</image:caption></image:image><lastmod>2013-09-24T19:46:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/23/half-marathon-training-week-6/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_20130922_151009.jpg</image:loc><image:title>Summer Snow Run</image:title><image:caption>Summer Snow Run</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_20130922_150916.jpg</image:loc><image:title>Faint Rainbow Run</image:title><image:caption>Faint Rainbow Run</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_20130922_150649.jpg</image:loc><image:title>Full Moon Run</image:title><image:caption>Full Moon Run</image:caption></image:image><lastmod>2013-09-23T05:09:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/19/travelling-in-new-york-city/</loc><lastmod>2013-09-17T22:14:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/18/eating-in-new-york-city/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4771.jpg</image:loc><image:title>"Europa Cafe" Salad</image:title><image:caption>"Europa Café" Salad</image:caption></image:image><lastmod>2013-10-04T02:47:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/17/running-in-new-york-city-half-marathon-training-week-5/</loc><lastmod>2013-11-13T05:11:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/08/sodo-south-downtown-restaurant/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4355.jpg</image:loc><image:title>Brownie</image:title><image:caption>Brownie</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4350.jpg</image:loc><image:title>IMG_4350</image:title><image:caption>Sodo</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4349.jpg</image:loc><image:title>NV Museum Oof Art</image:title><image:caption>Dad at the Nevada Museum of Art</image:caption></image:image><lastmod>2013-09-08T23:04:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/10/mashed-yams/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4371.jpg</image:loc><image:title>My 4-hour meal</image:title><image:caption>My 4-hour meal</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4369.jpg</image:loc><image:title>Mashed Yams</image:title><image:caption>Mashed Yams</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4367.jpg</image:loc><image:title>Collard Greens</image:title><image:caption>Collard Greens</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4357.jpg</image:loc><image:title>2 hours chopping veggies</image:title><image:caption>2 hours chopping veggies</image:caption></image:image><lastmod>2013-09-08T23:03:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/09/renotahoe-with-dad-part-1/</loc><lastmod>2013-09-10T04:15:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/08/half-marathon-training-week-4/</loc><lastmod>2013-09-08T22:38:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/22/palha-italiana-brazilian-graham-cracker-cookie-bar/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4201.jpg</image:loc><image:title>Palha Italiana</image:title><image:caption>Palha Italiana</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4192.jpg</image:loc><image:title>Coxinha de Galinha</image:title><image:caption>Coxinha de Galinha</image:caption></image:image><lastmod>2013-09-03T06:38:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/02/traveling-my-host-sister-k-in-renotahoe/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4202.jpg</image:loc><image:title>Guest Bedroom</image:title><image:caption>Brand-new guest bedroom!</image:caption></image:image><lastmod>2013-09-03T06:37:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/03/roasted-potatoes-with-vegetables/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/09/img_4228.jpg</image:loc><image:title>Roasted Potatoes</image:title><image:caption>Roasted Potatoes and Vegetables</image:caption></image:image><lastmod>2013-09-05T23:52:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/09/03/half-marathon-training-week-3/</loc><lastmod>2013-09-03T06:32:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/26/half-marathon-training-week-2/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_42072.jpg</image:loc><image:title>Smokey Sunset</image:title><image:caption>Smokey Sunset</image:caption></image:image><lastmod>2013-08-27T02:26:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/17/half-marathon-training-week-1/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_20130628_190425.jpg</image:loc><image:title>Slick NV Beach</image:title><image:caption>Slick was my running buddy today!</image:caption></image:image><lastmod>2013-08-18T04:52:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/12/christchurch-new-zealand/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4114.jpg</image:loc><image:title>Antarctic Centre</image:title><image:caption>Antarctic Centre</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4109.jpg</image:loc><image:title>Antarctic Centre</image:title><image:caption>Antarctic Centre</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4106.jpg</image:loc><image:title>Penguins</image:title><image:caption>Penguins</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4097.jpg</image:loc><image:title>Antarctic Centre</image:title><image:caption>Antarctic Centre</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4094.jpg</image:loc><image:title>Penguins</image:title><image:caption>Penguins</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4087.jpg</image:loc><image:title>Penguins</image:title><image:caption>Penguins</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4077.jpg</image:loc><image:title>Antarctic Centre</image:title><image:caption>Antarctic Centre</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4076.jpg</image:loc><image:title>Antarctic Centre</image:title><image:caption>Antarctic Centre</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4072.jpg</image:loc><image:title>Christchurch </image:title><image:caption>Christchurch </image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4067.jpg</image:loc><image:title>Botanical Gardens</image:title><image:caption>Botanical Gardens</image:caption></image:image><lastmod>2013-08-11T07:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/12/461/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4004.jpg</image:loc><image:title>Lake Ohau</image:title><image:caption>Lake Ohau</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4001.jpg</image:loc><image:title>Lake Ohau</image:title><image:caption>Lake Ohau</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3994.jpg</image:loc><image:title>Toga Party</image:title><image:caption>Toga Party</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3978.jpg</image:loc><image:title>Lake Ohau</image:title><image:caption>Lake Ohau</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3961.jpg</image:loc><image:title>Lake Oahu</image:title><image:caption>Lake Ohau</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3959.jpg</image:loc><image:title>Lake Ohau Lodge</image:title><image:caption>Lake Ohau Lodge</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3957.jpg</image:loc><image:title>Lake Ohau</image:title><image:caption>Lake Ohau</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3949.jpg</image:loc><image:title>Lake Ohau</image:title><image:caption>Lake Ohau</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3944.jpg</image:loc><image:title>Lake Ohau</image:title><image:caption>Lake Ohau</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_4040.jpg</image:loc><image:title>My German roommate K. and I - Last day with her :(</image:title></image:image><lastmod>2013-08-11T07:34:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/11/dunedin-new-zealand/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3885.jpg</image:loc><image:title>Dunedin</image:title><image:caption>Dunedin</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3874.jpg</image:loc><image:title>Dunedin</image:title><image:caption>Dunedin</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3868.jpg</image:loc><image:title>World's Steepest Street</image:title><image:caption>World's Steepest Street</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3865.jpg</image:loc><image:title>World's Steepest Street</image:title><image:caption>World's Steepest Street</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3860.jpg</image:loc><image:title>World's Steepest Street</image:title><image:caption>World's Steepest Street</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3849.jpg</image:loc><image:title>Cadbury Chocolate Factory</image:title><image:caption>Cadbury Chocolate Factory</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3843.jpg</image:loc><image:title>Cadbury Chocolate Factory</image:title><image:caption>Cadbury Chocolate Factory</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3841.jpg</image:loc><image:title>IMG_3841</image:title><image:caption>Speight's Brewery</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3838.jpg</image:loc><image:title>Speight's Brewery</image:title><image:caption>Speight's Brewery</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/img_3834.jpg</image:loc><image:title>Speight's Brewery</image:title><image:caption>Speight's Brewery</image:caption></image:image><lastmod>2013-08-11T07:10:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/10/travelling-in-queesntown-new-zealand/</loc><lastmod>2013-08-11T06:45:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/09/eating-in-queenstown-new-zealand/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/08/dsc08568.jpg</image:loc><image:title>My tour mates at Winnie's Pizza</image:title><image:caption>My tour mates at Winnie's Pizza</image:caption></image:image><lastmod>2013-08-09T07:02:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/08/running-in-queenstown-new-zealand/</loc><lastmod>2013-08-09T05:10:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/06/franz-josef-and-fox-glaciers-new-zealand/</loc><lastmod>2013-08-09T01:13:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/06/to-and-from-hanmer-springs-new-zealand/</loc><lastmod>2013-08-10T00:30:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/08/01/wellington-new-zealand/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2588.jpg</image:loc><image:title>View from Mt. Victoria</image:title><image:caption>View from Mt. Victoria</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2651.jpg</image:loc><image:title>Water Bucket Fountain</image:title><image:caption>Water Bucket Fountain</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2635.jpg</image:loc><image:title>Wellington</image:title><image:caption>Wellington</image:caption></image:image><lastmod>2013-08-07T14:42:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/31/lake-taupo-new-zealand/</loc><lastmod>2013-07-31T13:06:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/31/rotorua-new-zealand/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2545.jpg</image:loc><image:title>Sheep</image:title><image:caption>Sheep</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2373.jpg</image:loc><image:title>Pavlova</image:title><image:caption>Pavlova - Named after the ballet dancer</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2321.jpg</image:loc><image:title>Hangi</image:title><image:caption>Hangi</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2383.jpg</image:loc><image:title>Maori performers</image:title><image:caption>Maori performers</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2350.jpg</image:loc><image:title>Geyser in Te Puia</image:title><image:caption>Geyser in Te Puia</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2339.jpg</image:loc><image:title>Te Puia Geyser</image:title><image:caption>Geyser in Te Puia</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2299.jpg</image:loc><image:title>Maori Carving School</image:title><image:caption>Maori Carving School</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2290.jpg</image:loc><image:title>Polynesian Spa</image:title><image:caption>Polynesian Spa Hot Pool</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2266.jpg</image:loc><image:title>Old Bath House - Now Museum</image:title><image:caption>Old Bath House - Now Museum</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2243.jpg</image:loc><image:title>Anglican church</image:title><image:caption>Detail from the Anglican church</image:caption></image:image><lastmod>2013-07-31T14:55:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/25/waitomo-new-zealand/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2077.jpg</image:loc><image:title>Cave detail</image:title><image:caption>Cave detail</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2136.jpg</image:loc><image:title>Glowworm poster</image:title><image:caption>Glowworm poster</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2124.jpg</image:loc><image:title>Cave </image:title><image:caption>Cave</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2097.jpg</image:loc><image:title>Glowworm webs</image:title><image:caption>Glowworm webs</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2072.jpg</image:loc><image:title>Cave</image:title><image:caption>Cave</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2047.jpg</image:loc><image:title>Kiwi</image:title><image:caption>Kiwi Bird</image:caption></image:image><lastmod>2013-07-31T14:52:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/25/auckland-new-zealand/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2042.jpg</image:loc><image:title>Auckland Beach</image:title><image:caption>Auckland Beach</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2031.jpg</image:loc><image:title>Marina Fog</image:title><image:caption>Marina Fog</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2021.jpg</image:loc><image:title>Sky Tower behind the fog</image:title><image:caption>Sky Tower behind the fog</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_2013.jpg</image:loc><image:title>Sky Tower at night</image:title><image:caption>Sky Tower at night</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1992.jpg</image:loc><image:title>Harbour at night</image:title><image:caption>Harbour at night</image:caption></image:image><lastmod>2013-07-25T10:11:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/22/cairns-and-the-great-barrier-reef-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1985.jpg</image:loc><image:title>Art Gallery</image:title><image:caption>Art Gallery</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1983.jpg</image:loc><image:title>Grill'd Burger</image:title><image:caption>Grill'd Burger</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1971.jpg</image:loc><image:title>Beach Lagoon</image:title><image:caption>Beach Lagoon</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1962.jpg</image:loc><image:title>Watch out for crocs!</image:title><image:caption>Watch out for crocs!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1850.jpg</image:loc><image:title>Kangaroo Steak</image:title><image:caption>Kangaroo Steak</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7180212.jpg</image:loc><image:title>Underwater</image:title><image:caption>Coral underwater</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1949.jpg</image:loc><image:title>Great Barrier Reef</image:title><image:caption>Great Barrier Reef</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1937.jpg</image:loc><image:title>Great Barrier Reef</image:title><image:caption>Great Barrier Reef</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1931.jpg</image:loc><image:title>Great Barrier Reef</image:title><image:caption>Great Barrier Reef</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1907.jpg</image:loc><image:title>Snorkeling at the Great Barrier Reef</image:title><image:caption>Snorkeling at the Great Barrier Reef</image:caption></image:image><lastmod>2013-07-28T23:07:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/21/the-whitsundays-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7160151.jpg</image:loc><image:title>Whitehaven Beach</image:title><image:caption>Clear waters of Whitehaven Beach</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7160128.jpg</image:loc><image:title>Sailing</image:title><image:caption>Sailing</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7160135.jpg</image:loc><image:title>Whitehaven Beach</image:title><image:caption>Beautiful Whitehaven Beach</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7160102.jpg</image:loc><image:title>Sailing</image:title><image:caption>Sailing at The Whitsundays</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7160089.jpg</image:loc><image:title>Camira Sailboat</image:title><image:caption>Camira Sailboat</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1806.jpg</image:loc><image:title>Kangaroos are everywhere!</image:title><image:caption>Kangaroos are everywhere!</image:caption></image:image><lastmod>2013-07-28T23:02:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/21/childers-cattle-farm-and-mackay-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1729.jpg</image:loc><image:title>My peeps at the Cattle Farm</image:title><image:caption>My peeps at the Cattle Farm - Mostly Canadians</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1736.jpg</image:loc><image:title>Cattle Farm</image:title><image:caption>Cattle Farm</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1750.jpg</image:loc><image:title>Sunrise at Cattle Farm</image:title><image:caption>Sunrise at Cattle Farm</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1765.jpg</image:loc><image:title>MacKay</image:title><image:caption>Town of MacKay</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1712.jpg</image:loc><image:title>Childers</image:title><image:caption>Street in Childers</image:caption></image:image><lastmod>2013-07-28T22:59:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/17/fraser-island-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1677.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1639.jpg</image:loc><image:title>Fraser Island</image:title><image:caption>Fraser Island</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1630.jpg</image:loc><image:title>Lake McKenzie</image:title><image:caption>Lake McKenzie</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1591.jpg</image:loc><image:title>Camouflage Tree</image:title><image:caption>Camouflage Tree</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1518.jpg</image:loc><image:title>Fraser Island</image:title><image:caption>Fraser Island</image:caption></image:image><lastmod>2013-07-28T22:57:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/17/brisbane-and-noosa-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1418.jpg</image:loc><image:title>Brisbane</image:title><image:caption>Brisbane</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1403.jpg</image:loc><image:title>Queen Street Mall</image:title><image:caption>Queen Street Mall</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1431.jpg</image:loc><image:title>Brisbane Beach Lagoon</image:title><image:caption>Brisbane Beach Lagoon</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1472.jpg</image:loc><image:title>Noosa National Park</image:title><image:caption>Noosa National Park</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1471.jpg</image:loc><image:title>Noosa Beach</image:title><image:caption>Noosa Beach</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1469.jpg</image:loc><image:title>Noosa Surfers</image:title><image:caption>Noosa Surfers</image:caption></image:image><lastmod>2013-07-17T12:32:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/12/currumbin-wildlife-sanctuary-and-surfers-paradise-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7100083.jpg</image:loc><image:title>Dracula</image:title><image:caption>Dracula's Venue - No pictures allowed inside...</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1396.jpg</image:loc><image:title>Surfers Paradise</image:title><image:caption>Surfers Paradise</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1291.jpg</image:loc><image:title>Kangaroo</image:title><image:caption>Petting a kangaroo</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1250.jpg</image:loc><image:title>Koala</image:title><image:caption>My little koala</image:caption></image:image><lastmod>2013-07-17T22:22:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/12/coffs-harbour-and-byron-bay-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7090080.jpg</image:loc><image:title>Byron Bay</image:title><image:caption>Face painting</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1149.jpg</image:loc><image:title>Byron Bay</image:title><image:caption>Most eastern point in Australia</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1223.jpg</image:loc><image:title>Byron Bay</image:title><image:caption>Look at all those surfers!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1199.jpg</image:loc><image:title>Byron Bay</image:title><image:caption>Byron Bay - Lighthouse on the back</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1160.jpg</image:loc><image:title>Fundies</image:title><image:caption>Meal from "Fundies"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7090071.jpg</image:loc><image:title>Surf Camp</image:title><image:caption>Learning to surf</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1125.jpg</image:loc><image:title>Surf Camp</image:title><image:caption>Surf Camp Crowd</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1100.jpg</image:loc><image:title>Port Macquarie</image:title><image:caption>Port Macquarie Walk</image:caption></image:image><lastmod>2013-07-14T00:06:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/10/traveling-in-sydney-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0953.jpg</image:loc><image:title>Manly Beach</image:title><image:caption>Manly Beach</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0937.jpg</image:loc><image:title>Manly Beach</image:title><image:caption>Manly Beach</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0921.jpg</image:loc><image:title>Manly Beach</image:title><image:caption>Manly Beach</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/p7060051.jpg</image:loc><image:title>Blue Mountains</image:title><image:caption>Blue Mountains</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0765.jpg</image:loc><image:title>Three Sisters</image:title><image:caption>Three Sisters</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0744.jpg</image:loc><image:title>Wentworth Falls</image:title><image:caption>Wentworth Falls</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0821.jpg</image:loc><image:title>The Rocks</image:title><image:caption>The Rocks Neighborhood</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0870.jpg</image:loc><image:title>Mrs. Macquaries chair</image:title><image:caption>Mrs. Macquarie's chair</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0852.jpg</image:loc><image:title>Opera House</image:title><image:caption>Opera House</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1047.jpg</image:loc><image:title>Opera House</image:title><image:caption>In front of the Opera House</image:caption></image:image><lastmod>2013-07-10T14:45:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/06/running-in-sydney-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_20130705_165810.jpg</image:loc><image:title>Botanical Garden</image:title><image:caption>Royal Botanical Gardens</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_20130705_170305.jpg</image:loc><image:title>Sydney</image:title><image:caption>Opera House and Harbour Bridge</image:caption></image:image><lastmod>2013-07-10T06:20:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/09/eating-in-sydney-australia/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1089.jpg</image:loc><image:title>Pizza</image:title><image:caption>Kangaroo and Emu pizza</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_1060.jpg</image:loc><image:title>Guylian</image:title><image:caption>Lemon pie from Guylian</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0785.jpg</image:loc><image:title>Chocolate</image:title><image:caption>Chocolate and more chocolate</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0774.jpg</image:loc><image:title>Meat pie</image:title><image:caption>Meat pie from Leura's leather shop</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0879.jpg</image:loc><image:title>Stacks</image:title><image:caption>Grilling my own steak at "Stacks"</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0714.jpg</image:loc><image:title>Grill'd</image:title><image:caption>Salad and wine at Grill'd</image:caption></image:image><lastmod>2013-07-17T22:03:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/04/hike-to-half-dome-yosemite-national-park-california/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0525.jpg</image:loc><image:title>Half-Dome Cables</image:title><image:caption>Don't forget your gloves!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0521.jpg</image:loc><image:title>Half-Dome Cables</image:title><image:caption>Half-Dome Cables</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0513.jpg</image:loc><image:title>Half-Dome cables</image:title><image:caption>30-minute arm work-out up the cables of Half-Dome</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0508.jpg</image:loc><image:title>Half-Dome</image:title><image:caption>Making sure the cables were safe :p</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0503.jpg</image:loc><image:title>Top of Sub Dome</image:title><image:caption>Top of Sub Dome</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0601.jpg</image:loc><image:title>Vernal Falls</image:title><image:caption>Vernal Falls</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0589.jpg</image:loc><image:title>Vernal Falls</image:title><image:caption>Vernal Falls</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0559.jpg</image:loc><image:title>Nevada Falls</image:title><image:caption>Nevada Falls from the Mist Trail</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0550.jpg</image:loc><image:title>Mist Trail</image:title><image:caption>Hiking down the Mist Trail</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0538.jpg</image:loc><image:title>Half-Dome</image:title><image:caption>Half-Dome on the left and Sub-Dome on the right</image:caption></image:image><lastmod>2013-07-04T08:13:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/03/gluten-free-banana-pancakes/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0341.jpg</image:loc><image:title>Banana Pancakes</image:title><image:caption>"Maybe we can sleep in... I'll make you banana pancakes... Pretend like it's the weekend now..."</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/07/img_0334.jpg</image:loc><image:title>Banana Pancake - First Try</image:title><image:caption>First try: a little burnt but it still tasted good!</image:caption></image:image><lastmod>2013-07-04T06:20:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/07/03/more-the-movie-no/</loc><lastmod>2013-07-04T06:04:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/28/santa-cruz-california/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0298.jpg</image:loc><image:title>Lobster Roll</image:title><image:caption>Certainly in my Top 5 sandwiches too</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0312.jpg</image:loc><image:title>IMG_0312</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20130624_094850.jpg</image:loc><image:title>Mori Point</image:title><image:caption>Mori Point on our way to San Francisco</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0235.jpg</image:loc><image:title>Berry Creek Falls</image:title><image:caption>J.S. and I on our hike</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0272.jpg</image:loc><image:title>Banana slug</image:title><image:caption>Cute banana slug</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0228.jpg</image:loc><image:title>Redwoods</image:title><image:caption>Some of the oldest and tallest trees alive</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0243.jpg</image:loc><image:title>Berry Creek Falls</image:title><image:caption>Berry Creek Falls - Big Basin State Park</image:caption></image:image><lastmod>2013-07-07T17:14:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/28/bacalhau-fresh-cod-fish-with-vegetables/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0196.jpg</image:loc><image:title>Bacalhau</image:title><image:caption>A taste of home. Only better.</image:caption></image:image><lastmod>2013-06-26T08:42:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/26/peach-smoothie/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0092.jpg</image:loc><image:title>Peach Smoothie</image:title><image:caption>Peach Smoothie</image:caption></image:image><lastmod>2013-06-27T16:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/27/5-minute-swiss-chard-with-parmesan/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0200.jpg</image:loc><image:title>Swiss Chard</image:title><image:caption>My new favorite vegetable: Swiss Chard</image:caption></image:image><lastmod>2013-06-26T08:14:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/28/my-first-half-marathon/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/725064-1005-0039s.jpg</image:loc><image:title>Las Vegas Half-Marathon</image:title><image:caption>I did it!</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20121202_160656.jpg</image:loc><image:title>Las Vegas Half-Marathon</image:title><image:caption>With J.W. before the race</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/724968-1343-0017s.jpg</image:loc><image:title>Las Vegas Half-Marathon</image:title><image:caption>Crossing the Finish Line</image:caption></image:image><lastmod>2013-06-26T08:05:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/27/hiking-in-renotahoe/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0077.jpg</image:loc><image:title>GilmoreLake</image:title><image:caption>Gilmore Lake</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc08485.jpg</image:loc><image:title>Marlette Lake</image:title><image:caption>Marlette Lake</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc08473.jpg</image:loc><image:title>GraniteChief</image:title><image:caption>Granite Chief Hike on May 25th 2012</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc08455.jpg</image:loc><image:title>TRTTahoeCity</image:title><image:caption>Tahoe City Hike</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc08440.jpg</image:loc><image:title>ChristopherLoop</image:title><image:caption>Sand Harbor from Christopher Loop</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc08436.jpg</image:loc><image:title>Loch Leven Lake</image:title><image:caption>Loch Leven Lake</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc08415.jpg</image:loc><image:title>Peavine</image:title><image:caption>View from top of Peavine</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc08396.jpg</image:loc><image:title>Jones Creek</image:title><image:caption>Jones Creek</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20130324_101740.jpg</image:loc><image:title>RanchoHike</image:title><image:caption>Rancho San Rafael</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc08395.jpg</image:loc><image:title>Hunter Creek</image:title><image:caption>Hunter Creek Trail</image:caption></image:image><lastmod>2013-06-26T07:15:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/27/my-first-10k-race/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc07324.jpg</image:loc><image:title>JW10k</image:title><image:caption>With J.W. and Slick after the race</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20120826_074345.jpg</image:loc><image:title>10KwithSandB</image:title><image:caption>With S.L. and B.S. before the race</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20120701_061304.jpg</image:loc><image:title>CambodiaRun</image:title><image:caption>Running path in Phnom Penh, Cambodia</image:caption></image:image><lastmod>2013-06-26T05:42:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/26/skydiving-in-sacramento-california/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_4099.jpg</image:loc><image:title>Skydive</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_4045.jpg</image:loc><image:title>Skydive</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_4030.jpg</image:loc><image:title>Skydive</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_4011.jpg</image:loc><image:title>Skydive</image:title></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_4001.jpg</image:loc><image:title>Skydive</image:title></image:image><lastmod>2013-06-26T05:10:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/26/gluten-free-mint-chocolate-cake-with-frosting/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20130516_191158.jpg</image:loc><image:title>Gluten Free Chocolate Cake</image:title><image:caption>Who knew black beans could make a tasty dessert?</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_0024.jpg</image:loc><image:title>Gluten Free Chocolate Cake</image:title><image:caption>I need to go make one NOW!</image:caption></image:image><lastmod>2013-06-26T05:09:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/26/my-first-official-5k-race/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20120506_084248.jpg</image:loc><image:title>JW10kReno</image:title><image:caption>My friend J.W. who ran the 10k that same day. We finished almost at the same time even though his race was longer.</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20120506_084206.jpg</image:loc><image:title>5kReno2012</image:title><image:caption>My brother's girlfriend V.F. and I after my first official 5k in Reno</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20120205_131709.jpg</image:loc><image:title>IddlewildParkReno</image:title><image:caption>River by Iddlewild Park in Reno</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20110918_145934.jpg</image:loc><image:title>Slick in Carson</image:title></image:image><lastmod>2013-06-26T04:32:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/26/houston-texas/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20130420_173745.jpg</image:loc><image:title>Baby Shower In Houston</image:title><image:caption>Baby Shower in Houston</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/dsc08409.jpg</image:loc><image:title>S.P. Baby Shower</image:title><image:caption>S.P.'s Baby Shower</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20130420_105740.jpg</image:loc><image:title>Memorial Park</image:title><image:caption>Friends for Life's "Running 4 Home" in Houston, Texas</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20130420_104037.jpg</image:loc><image:title>Memorial Park with my new friend</image:title><image:caption>Friends for Life's "Running 4 Home" in Houston, Texas</image:caption></image:image><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/img_20130420_110032.jpg</image:loc><image:title>FriendsForLife</image:title><image:caption>Friends for Life's "Running 4 Home" in Houston, Texas</image:caption></image:image><lastmod>2013-06-26T03:12:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/21/if-youre-wondering-why/</loc><lastmod>2013-06-26T00:07:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com/2013/06/25/my-first-race-ever/</loc><image:image><image:loc>https://runeattravelandmore.com/wp-content/uploads/2013/06/firstrace.jpg</image:loc><image:title>My First Race Ever</image:title><image:caption>My first race ever - 5k in 31 minutes. - Minha primeira corrida - October 2011</image:caption></image:image><lastmod>2013-06-26T01:15:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runeattravelandmore.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2016-10-09T17:19:19+00:00</lastmod></url></urlset>
